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22 Amazing Health Benefits of Black Sugar (Best for Skin)

We know that there are lots of sugar types including white sugar, red sugar, brown sugar, black sugar, and many more. Apparently, black sugar has far more nutritional value than the other types of sugars. The nutritional contents in black sugar makes it has many health benefits. Black sugars itself comes from one of islands […]

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5 Unbelievable Health Benefits of Panela Sugar

Sugar, one of the most used item in making various beverages worldwide. Almost every kind of beverages have sugar poured in to add the sweetness. Coffee, tea, juice, latte, milk, and many more. It’s like people will always take note “don’t forget to add sugar” when making any kind of drinks. It’s not uncommon to […]

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8 Health Benefits of Rice Bran Syrup (Scientifically Proven)

Annually, there is more than 600 million tons of rice planted globally. Most of the nutritional value lies in the bran and germ. Rice bran is derived from the outer part of the rice kernels and produced through white rice processing. They are usually added to cereals or smoothies. The nutritional content of 1 cup […]

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20 Wonderful Health Benefits of Balsamic Vinegar vs Apple Cider Vinegar

For many years people are familiar with the health benefits of balsamic vinegar vs apple cider vinegar. This two ingredients is useful in many dishes. Not to mention that they are required to make the food taste better. Therefore, the cooking world always prepare this vinegar in way of making some meals. This is one […]

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10 Unbelievable Health Benefits of African Black Pepper

Who does not know benefits of black pepper? Indonesian people usually use this black pepper as a cooking spice. But did you know about African black pepper? African black pepper also has the same function that is used as a spice. In the old days, black pepper was used as a traditional medicine and for […]

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10 Unpredictable Health Benefits of Eleutherine Bulbosa

Eleutherine bulbosa is one of the tubers found in the forests of West Kalimantan. This plant is not widely known by the people of Indonesia. In fact, these bulbs have many benefits for the health of the human body. The shape is very similar to red onion in general. However, the health benefits of eleutherine […]

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10 Super Health Benefits of Etlingera Elatior

Etlingera elatior is a plant that is very easy to find in Indonesia. These herbs include spice plants used as food seasonings. This plant is also known as kantan or honje. In addition to its attractive colors and beautiful shape, it turns out the health benefits of etlingera elatior has a good benefit for the […]

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20 Health Benefits of Black Hawaiian Sea Salt #1 Traditional Drugs

Sea salt is kind of salt that produce from sea’s evaporation process. Some people commonly used as cooking ingredients to add salty taste into. Some of  ingredients in sea salt generally same with the ion onside the sea salt. Dry sea salt contains approximately 55.5 % chlorine, 30.8% sodium, 7.7 % sulfate, 3.7% magnesium, 1.2 […]

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11 Best Health Benefits of Drinking Blackstrap Molasses

Do you know what blackstrap molasses is? It is known that it is such the dark molasses that made of maximum extraction of sugar from raw sugar cane. This product has a robust flavor and it is likely a thick syrup. As the consequence, it has shown that blackstrap molasses have the good benefits to the […]

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12 Super Zingiber Officinale Roscoe Benefits for Body Health

Who doesn’t know about red ginger? Zingiber officinale roscoe benefits or red ginger have long been known as herbal remedies that can cure various diseases. However, not everyone is accustomed to consuming this type of ginger. In addition, based on research, red ginger contains chemicals needed by the body such as: Essential oil Zingerberin Kamfena […]