Benefits of Gellan Gum, Is it Healthy or Not?

Do you know gellan gum? Gellan gum is a soluble fiber produced by a bacterium called Sphingomonas elodea. These bacteria are usually obtained from lactose or glucose. And an undigested carbohydrate. Use of health benefits of gellan gum is commonly used to thicken foods such as dairy products, jams, and sauces. This product contains glucose, […]

9 Proven Health Benefits of Kosher Salt #1 Healthy Facts

Kosher salt is a coarse-grained salt that are made from the salt crystals. It is also known as rock salt, cooking salt, koshering, as well as flake salt. Just like its name, it is often used in the cooking process of koshering meats to remove the surface blood. Kosher salt is much larger in size […]

7 Secret Health Benefits of German Rock Sugar for Body Treatments

Do you like to add sugar to your drinks? Can’t drink a tea or coffee without them? Well, some people really like sugar they can’t live without it. But, it’s better to choose a sweetener (either natural or artificial) that is appropriate for you. There are many kinds of sweetener sold in the grocery stores […]

4 Shocking Health Benefits of Demerara Sugar

Most people used refined white sugar as their food and drink sweetener. Nowadays, consuming white sugar is considered unhealthy by many experts and may cause blood sugar spike which in turn cause some diseases such as diabetes, hypertension, obesity, cancer, etc. This is, of course, only occur if the intake is too much or the […]

20 Unbelievable Benefits of Coriander Leaves for Kidney Health

Coriander leaves are herbs that originate from the warm regions of Southern Europe and Northern Africa to the Middle East. It is also known as the cilantro or Chinese parsley, and is widely used in various cooking cultures, such as Indian, Middle Eastern, Italian or Thai cooking. Anyway, what are the benefits of coriander leaves […]

22 Amazing Health Benefits of Black Sugar (Best for Skin)

We know that there are lots of sugar types including white sugar, red sugar, brown sugar, black sugar, and many more. Apparently, black sugar has far more nutritional value than the other types of sugars. The nutritional contents in black sugar makes it has many health benefits. Black sugars itself comes from one of islands […]

5 Unbelievable Health Benefits of Panela Sugar

Sugar, one of the most used item in making various beverages worldwide. Almost every kind of beverages have sugar poured in to add the sweetness. Coffee, tea, juice, latte, milk, and many more. It’s like people will always take note “don’t forget to add sugar” when making any kind of drinks. It’s not uncommon to […]

8 Health Benefits of Rice Bran Syrup (Scientifically Proven)

Annually, there is more than 600 million tons of rice planted globally. Most of the nutritional value lies in the bran and germ. Rice bran is derived from the outer part of the rice kernels and produced through white rice processing. They are usually added to cereals or smoothies. The nutritional content of 1 cup […]

20 Wonderful Health Benefits of Balsamic Vinegar vs Apple Cider Vinegar

For many years people are familiar with the health benefits of balsamic vinegar vs apple cider vinegar. This two ingredients is useful in many dishes. Not to mention that they are required to make the food taste better. Therefore, the cooking world always prepare this vinegar in way of making some meals. This is one […]

10 Unbelievable Health Benefits of African Black Pepper

Who does not know benefits of black pepper? Indonesian people usually use this black pepper as a cooking spice. But did you know about African black pepper? African black pepper also has the same function that is used as a spice. In the old days, black pepper was used as a traditional medicine and for […]