24 Best Health Benefits of Sea Salt (#1 Top Mineral Source)

Before talking about what are the health benefits of sea salt, firstly, let’s have a look at the definition of sea salt. Sea salt is known as the salt which is produced by the evaporation process of salt water bodies. What makes sea salt different from table salt is the presence of darker minerals and […]

13 Health Benefits of Palm Sugar #1 Top Cancer Killer

Still in the theme about health, now we will discuss about health benefits of Nipa Palm. Nipa palm is some kind of palm tree that grow in brackish area which is influenced by flux and reflux, especially on estuary and on back of mangrove forest. This plant, nipa palm, have a lot of benefit for […]

27 Health Benefits of Vanilla Extract (#1 Top Beauty Treatments)

Back to the history, since many years ago, vanilla has became flavoring for ice cream in Europe. In the same way, Spain also has added vanilla to chocolate sweets for centuries. Then, until now, vanilla is being produced as the main flavoring for cakes, desserts, and drinks. As we all have known, vanilla is being […]

13 Health Benefits of Vanilla Beans – Skin – Hair – Sexual Treatments

Vanilla beans are fruit pods produced by tropical climbing orchids, Vanilla planifolia, Vanilla pompona and Vanilla tahitiensis. Among the 3 cultivars, V.planifolia is the most common worldwide. The beans are pleasantly fragrant and have been used since the ancient time by Mayan people to flavor their chocolate drinks. Even now, vanilla is used worldwide for […]

30 Health Benefits of Himalayan Salt – Beauty – Food – Energy Drink

Many people now decided to avoid salt in all cost because the sodium contained in salt is closely related to all kinds of cardiovascular condition like heart disease, hypertension even stroke. Those people think by avoiding salt, they take one step closer to healthy lifestyle. Is it true? Do you know that avoiding salt could […]

15 Proven Benefits of Raw Turmeric for Skin (+ Uses Tips)

Raw turmeric is a popular yellow spice that used to cook variant dishes all over the world. In India raw turmeric is known as ‘haldi’ and in Indonesia raw turmeric is known as `kunyit`. If you use this spice often you should already know the health benefits of it. Let me reminds you again, as […]

10 Health Benefits of Erythritol (No.2 Amazing)

Sugar is the most famous sweetening agent among people. Its taste of sweet is the only one reason why people consume it as daily sweetening agents. In the other hands, sugar has been related to some diseases such as diabetes (diabetes mellitus) and also over-weight or obesity. It made medical researchers tried to discover the […]

89 Erythritol Side Effects : Good, Bad & Shocking Facts

Some of us is not surprised by the benefits of Erythritol. Erythritol is is one kind of sugar alcohol or polyol that has been approved for use as food additives in the United States and other countries. Erythritol is a major source of some fruits and fermented foods. Naturally, Erythritol contained in soy sauce, sake, […]

13 Health Benefits of Nutmeg Powder (No.7 Amazing)

What is the first thing that come to your mind when you heard Nutmeg powder? Is it soup? spices? or both? Yup. It can be possible. Nutmeg powder is originally made from nutmeg seed and has become a popular spices around the world. If you love to see cooking show, you may already recognize this […]

15 Health Benefits of Pink Himalayan Salt (No.5 Amazing)

Pink Himalayan Salt is a pure salt from a mine in the Punjab region of Pakistan. The varying shades of pink of this salt come from its high mineral crystals and iron oxide content. Pink Himalayan salt contains 84 trace minerals which are predominantly by sodium chloride (95-98%). 5 others most minerals that can be […]