5 Amazing Benefits of Okra for Diabetes (#1 Relieve Diabetes)

Diabetes is a chronic disease that occurs when the pancreas organ in the body can no longer produce enough insulin, where the insulin acts as blood sugar-regulating hormone. Lack of insulin production causes the blood sugar continues to rise only in the blood and cannot be distributed into the body’s cells. If this condition continues, […]

8 Causes of Tired After Eating (No.6-8 Deadly)

Have you ever felt so drowsy and tired after eating? Most people had this experience and sometimes this phenomenon makes people become little bit concerns about their health conditions. People tend to afraid that they are suffering from specific diseases and they ended up asking questions like “Why am I tired after eating?”. For many […]

20 Diabetes Symptoms Unconsciously (Women & Man)

Diabetes is a condition when the level of blood glucose in the body is higher than normal. Blood glucose is the content of sugar in the blood and is used for creating energy, so this is actually an important element. Glucose can stay in your blood when you eat foods containing glucose such s bread, […]

4 Health Benefits and Risks of X-Rays (No.1 Unique)

Are you familiar with X-rays? Well, X-ray is a tool that can emit the electromagnetic rays. It has the same form as ordinary light rays, infrared and radio waves. X-rays has a form of the electromagnetic radiation with wavelengths ranging from 0.01 to 10 nanometers and have a frequency about 1016 up to 1021 Hz. […]

Black Spot on Lip : Causes, Treatment, Preventing

Don’t you just hate it when you are about to go out to meet your friends, family and relatives, or having an important meeting, and you just realized, what is that above my upper lips? Those stubborn little spots or even big patches of dark skin on the area between your nose and lips. Oh, […]

11 Black Spot On Tongue Causes (No.1 & 4 Most Frequent Cause)

Tongue is one of the vital organs to help us to talk and taste the food. The state of the tongue can be a good indicator of a person in good health or not. Normally, healthy tongue color is pink. Under certain conditions, the tongue may experience various problems. The emergence of black spots on the […]

12 Complate Types of Eating Disorders : Cause, Signs, & Complications

What is an Eating Disorder? National Institute of Mental Health describes eating disorder as serious and often fatal illnesses that cause severe disturbances to a person’s eating behaviors. A person with this abnormal attitude may focus excessively about their body weight and shape, resulting in his/her health damage. A person with an eating disorder may start […]

11 Long Term Effects of Type 2 Diabetes in the body – Complications

Almost every person at risk for developing diabetes. The International Diabetes Federation shown that every nine minutes someone dies by diabetes. Experts define diabetes as a disease or a chronic metabolic disorder with multiple aetiologies characterized by high blood sugar levels accompanied by impaired metabolism of lipids proteins and carbohydrates as a result of insufficiency […]

How To Prevent Osteoporosis Naturally with Exercise

When the bone fragility is characterized by loss of bone density so easily broken bones and are not resistant to influence the chances of suffering osteoporosis. Problems usually suffered bone loss during aging. Especially for those who are not accustomed to maintain bone health. Eat meals with nutritionally balanced and rich in calcium can prevent […]