Categories
Tea

20 Powerful Health Benefits of Guyabano Leaves Tea

Guyabano leaves tea is made from guyabano leaves extract. Guyabano itself is a fruit of the Graviola tree native to the Latin America, Caribbean. It is generally grows in warm tropical areas such as Philippines and Indonesia. It is known for its medicinal properties for centuries. Every part of the tree from the bark to the leaves is […]

Categories
Leaves

15 Health Benefits of Dandelion Leaves (No.6 Super Potent)

Dandelion is one of the plants that you can always find in your back yard, garden, or even in the cracked sidewalks around your neighborhood. The survival instinct of dandelion is pretty high as high as the health benefits of dandelion leaves. Who like to puff dandelion??? I think it’s some relaxing and fun stuff […]

Categories
Herbal Plant Leaves

20 Health Benefits of Paw Paw Leaves (No.4 Super-Real)

Paw Paw or also often known as papaya is one of delicious food that bring you good health. Most of people already know that but only a few people know the health benefits of paw paw leaves. Nourishing Elements Who knows that in paw paw leaves contains more that 50 great nutrients such as Vitamin […]

Categories
Leaves

24 Health Benefits of Pandan Leaves (No.1 Surprising You)

Pandan leaves is some plant that mostly grow in southern Asia and usually grow wild on your garden. In some country such Indonesia Pandan is one of the needed ingredient to make traditional or even daily food so that it can taste more delicious. It’s fragrant also smell good and rise your appetite. Health benefits […]

Categories
Beverages

5 Health Benefits of Unsweetened Cocoa Powder

Most of you may have tried the sweet taste and delicate of chocolate. But how about cocoa powder? Have you ever know the benefits of unsweetened cocoa powder? Indeed, chocolate is one of the most delicious and most popular candy. But the effects is believed unhealthy and make fat your belly. Well, that is not […]

Categories
Pregnancy Complications

15 Dreadful Side Effects of Abortion for Women’s Health

Nowadays abortion is one of the most chosen option to resolve sexual promiscuity after effect. Unwanted child will be sentenced to death even before he/she can be given a chance to be born. Many women who do abortion don’t know or even ignore the dreadful side effects of abortions for their health (both physically or […]

Categories
Fruits

25 Health Benefits of Unpasteurized Apple Cider Vinegar

This time allow me to show you the health benefits of apple cider vinegar which is unpasteurized or often abbreviated as ACV. Some of you may have taste this golden color vinegar which has distilled from apples. Have you also ever tasted the beneficial? Apple cider vinegar is mostly believed as a cure of so […]

Categories
Exercises Healthy Activities Healthy Habits Weight Loss

Benefits of Walking for Losing Weight (Know How it works)

You might have known that walking can burns calories. It’s an easy and healthy way of exercising with least price. According to researchers walking can lead to impressive results such significantly reduce diabetes and heart disease, increase bone density, decrease blood pressure, and so on. Another good news: the studies also shows the benefits of […]

Categories
Blood Health

11 Blood Donation Side Effects (No.1 Most Frequent)

Did you know that: Average adult has 4.5 – 5-5 liters blood in their body, A woman has less blood than a man, A 5 to 6 years child have almost the same amount the adult’s blood, A newborn baby have only 0.2 liters blood in their body, and Your blood will be taken about […]

Categories
Nutrition

5 Serious Health Risks of Hydrogenated Oil (No.1 Danger)

There are health risks of hydrogenated oil you should notice by now. But before that, have you ever heard about this hydrogenated oils issue? Do you know what is hydrogenated oil is? Is it really that dangerous? How to avoid it? If you have a lot of questions regarding this issue such as i mention […]