There are a lot of types of lifestyle and there are a lot of types of diet as well. The recent trend shows that a lot of people are interested to learn more about Low Gi Diet which is the popular name of Low-Glycemic diet; it is a concept of diet based on glycemic index […]
Author: Eka Arifin
Dragon fruit is one of the exotic fruits with juicy and tasty flavour. There are two types of dragon fruit, dragon fruit with white and dark purple flesh, though the flavours of those two types of dragon fruits are quite similar. What Is Dragon Fruit Flower? Dragon fruit has scientific name Hylocereus undatus. It has […]
Dragon fruit is super tasty when you eat it directly from the peel using spoon but it is even tastier when you make it into a juice. Dragon fruit juice is a perfect beverage for summer time or during a hot day. However, have you ever tried to drink dragon fruit tea? Well, some of […]
Speaking of exotic, tasty and healthy fruit, dragon fruit is one of the fruits in the top of the list. The crunchy texture and mild sweet flavour is the signature of dragon fruit though the appearance may drawback some people to taste its sweet flesh inside. Dragon fruit is also packed with nutrients and highly […]
Have you ever wondered about the fact that the size of rice you consume may bring more benefits to your health? Rice is one of the staple foods commonly consumed by Asian people along with fish, vegetables, mean, beans and so on. However, when it comes to type of rice the list could be really […]
Have you ever feel so relieve when there is someone hugging you? Well, it is actually well known as the power of a hug. There are a lot of types of hugs popularly well known today from bear hugs, bear hugs and now is long hugs. According to some scientific studies, there are actually some […]
For some religions, fasting has been part of the believers’ spiritual lifestyle and right now the lifestyle has been shifted into becoming healthy lifestyle as well. It is because according to some scientific studies, fasting may bring a lot of benefits for human health and this article will be focusing on discussing about the health […]
Do you know that to achieve your healthy living goal, consuming healthy foods, exercising regularly and doing healthy habit are not enough, while others are striving to find the shortcut which is also not recommended? The fact is by adding the right supplement to your daily diet is the simple solution available and among them […]
When talking about the tastiest shelled marine creature, lobster is probably on the top of the list of seafood. However, there are a lot of people prefer to avoid consuming lobster because this kind of seafood is closely associate with some chronic diseases such as cardiovascular conditions and cholesterol. What Is Lobster and What Nutrients […]
Ham is considered one of the tasty meat perfect for all kinds of occasion, from breakfast, lunch and dinner. Ham is easy to prepare and could be stored in longer time. However, do you know that there are a lot of types of ham and among one that is highly recommended is ham from Germany […]