Basil or tulsi, is an aromatic green leaves with medicinal properties used in soups, salads and many other cuisines because of its flavor. These herbal leaves from India contain nutrients such as proteins, vitamins, fiber, minerals and other essential nutrients. Here are details of nutrients in tulsi per 21.20 g based on U.S Food and […]
Author: anggitasekar
Curry leaves or Kadi Patta from India and Srilanka are regular use in foods to make them taste better. Besides to enhance the taste, it used to be grown for the aromatic and embellishing ornament. Furthermore, it is more than just for appetite-tickling and heady aroma. According to research, the leaves contain much of nutrients […]
Fruits and vegetables contain much of nutrients that are certainly useful for our health. Because of the benefits, some people take it into a healthy diet for a certain time. One until two weeks do diet will be enough time for you to get the benefits faster. Moreover, this might not get you in result […]
Nutrients can we obtain through fruits, vegetables and pulses. Those are important because they have vital effect on physical growth and development, maintenance of normal body function, physical activity and health. Also, The American Heart Association recommends 4 ½ cups of each per day or at least eat fruits and vegetables half of your plate. […]
Water, is an essential thing for our life and health. It is including cold and warm water. Both cold and warm water has been used as therapy treatment because of the benefits or you can read health benefits hot shower. The benefits are also almost same. For the warm water, you can take the treatment […]
Running is an activity that can make the body healthy although quite tiring to do. After doing the activity, sometimes cause ache and pain. The thing runners can do to relieve the aches and pains is with ice bath. What is ice bath? It is an immersion technique in which all of your body (up […]
Cockroach, as we are all know, is an insect that spread bacteria or you can read symptoms of streptococcus bacteria infections, in general in the house. Many people are disgusted and afraid of cockroach, especially for female. The reason is because a hairy cockroach with a long antenna, blackish brown and can fly because it […]
Japanese water therapy is a habit to drink water just after awake, recommended by Japanese tradition. It is a well-known habit in Japan for decades. They wake up every morning (on an empty stomach) then drink water immediately. Drinking water is absolutely the most important thing for our health. Water is source of the body […]
Watermelon, known as a refreshing fruit that it seeds are perfectly safe to be eaten. It seeds are not only safe but contained much of nutrients with the details or you can read health benefits of watermelon seeds: The Nutrition Content of Watermelon Seeds:Â There are 600 calories in 100 gram of watermelon seeds. Fat […]
Smyrnium Olusatrum, is an edible plant that belongs to Apiaceae family and widely grown by Romans to UK. This herbal plant known as Alexanders and Horse Parsley, which is has similarity to celery by the way it looks, but with a flavor between celery and parsley. The taste of this plant but slightly more bitter […]