Tag: vegetables

What are the Health Benefits of Cabbage During Pregnancy?

  • Post author Scientific review: Dr Heben's Team

Various efforts and efforts will certainly be carried out spontaneously and naturally by a pregnant woman to keep her pregnancy condition in good condition, even in terms of the health of the mother and the fetus as well as the condition of fetal development at each gestational age. This is done by every pregnant woman […]

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8 Impressive Health Benefits of Kale for Pregnant Women

  • Post author Scientific review: Dr Heben's Team

In case you do not know, kale is a green, leafy vegetable that is rich in nutrients. It offers a scope of medical advantages for the entire body.  Potential advantages include managing pulse, boosting digestive wellbeing, and protecting against type 2 diabetes and cancer as kale contains fiber, calcium, antioxidants, vitamins C and K, iron, […]

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4 Miraculous Health Benefits of Corn for Baby

  • Post author Scientific review: Dr Heben's Team

Parents often read information about a variety of healthy food suggestions for babies, including those from organic ingredients. There are several reasons for choosing organic food, although that does not mean that the nutritional content is better than ordinary food, like having the benefits of soy milk for babies for example. Until now, pesticides are […]

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Unexpected Health Benefits of Wild Lettuce

  • Post author Scientific review: Dr Heben's Team

There are many types of health benefits of lettuce, one of which is wild lettuce. Health benefits of wild lettuce is not like lettuce in general that we often encounter as daily cooking ingredients. This type of vegetable has the function or benefits as a drug. In ancient times, wild lettuce was known as a […]

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Health Benefits of Thai Green Curry Chicken with Eggplant – Good for Cancer?

  • Post author Scientific review: Dr Heben's Team

Thai green curry chicken with eggplant is the most famous Thai food recipes outside Thailand. This dish is one of the best Thailand food you can try if you visit Thailand or you visit a Thai restaurant in your country. But it contains some ingredient that might not be good for your body. The purple […]

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7 Powerful Health Benefits of Consuming Chinese Watercress Soup

  • Post author Scientific review: Dr Heben's Team

Are you looking for a kind of vegetables that is rich in nutrients? Watercress is the answer! It is green leafy green vegetable that has a lot of health benefits. This vegetable has small and round leaves. Its stems are also edible and have a peppery flavor. Surprisingly, watercress has ever been considered as a […]

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Benefits of Pumpkin Seeds for Male Fertility – Based on Research

  • Post author Scientific review: Dr Heben's Team

Pumpkin is a round orange plant and are from the United States and are found in North America, Central America and South America. Pumpkin like around most fruits that have seeds inside and can be eaten. Pumpkin seeds are usually cooked along with other dishes even popular in the world culinary world. Besides being popular […]

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Benefits of Vegetable Burrito without Eggs – Is It Yummy and Healthy?

  • Post author Scientific review: Dr Heben's Team

People need a lot of energy for breakfast as they are going to conduct some activities. Many people said that a good breakfast will bring a good start for the day. Porridge, chicken rice, sandwich and many more food are commonly eaten as breakfast dish. Burrito is also one of them. Because of its small […]

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Health Benefits of Litti Chokka – Veg Indian Dish Recipe

  • Post author Scientific review: Dr Heben's Team

Have you ever heard of litti chokha before? Litti chokha is a complete meal that is made of dough balls, made up of whole wheat flours, eggplants, plus black gram flour and stuffed with roasted chickpea flours. They are then mixed with herbs and spices before being roasted on coal.  The stuffing itself is made of lentils, and can also be eaten with yoghurt, ghee, papad crackers, or […]

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Health Benefits of Amunututu (#1 Nigerian Leaf Vegetable)

  • Post author Scientific review: Dr Heben's Team

Amunututu or Nigerian spinach is known for its beneficial nutrition. It presents the health benefits of amunututu as it rich with dietary fiber, sodium, iron, manganese, potassium, vitamin A, vitamin C, folic acid, and carotenoids. The Health Benefits of Amunututu The health benefits of amunututu of which known as Nigerian spinach, Malabar spinach, or alugbati […]

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