There are many types of healthbenefits of lettuce, one of which is wild lettuce. Health benefits of wild lettuce is not likelettuce in general that we often encounter as daily cooking ingredients. Thistype of vegetable has the function or benefits as a drug. In ancient times,wild lettuce was known as a medicinal plant that can treat various healthproblems, one of which is to relieve pain.
Also known as Lactuca virosa. This plantthrives in various regions of the world such as North America, Europe, and theMiddle East. Wild lettuce can grow to a height of 1.8 meters and often grows inlocations such as roadsides and river banks. Read more: Healthbenefits of romaine lettuce
Wild lettuce in the category of medicinalplants and is commonly known by experts in traditional medicine. From the stem,if scratched will remove a white substance such as milk called lactucarium.This compound when dried has properties like opium which can relieve pain. Theeffect is the same as for opium but the negative effects are far less. Forthose of you who are interested in traditional alternative medicine, then herewe review some of the benefits of wild lettuce.
- As a pain reliever
Wild lettuce as we know ithas long been known as a medicinal plant that can relieve pain. The content ofsubstances contained in the stem has the same benefits as painkillers. Themethod is very simple, if you find this plant, then scratch the stem and takethe white liquid that comes out. You dry the liquid, then apply it to the woundarea that causes pain. Try this: Benefitsof eating lettuce before bed
- Overcoming breathing problems and poor sleep
At present, there are manydrugs in the form of pills or tablets which contain wild lettuce extracts. Bothof the leaves, flowers, and stems. With certain concoctions, the contents ofsubstances in it are believed to be able to overcome breathing problems thatusually disturb during sleep.
- Overcoming joint pain
In combination with othernatural ingredients, lactucin and lactucopicrin work well on the centralnervous system to produce pain-relief effects on the joints. A study tested ona group of mice, that the combination of the two compounds above at doses of 7and 13.5 mg per pound, has the effect of relieving pain equivalent to about 30mg of ibuprofen. Read more: Redlettuce health benefits
- Prevents infection in open wounds
The compounds found in health benefits of wild lettuce are also believedto have anti-bacterial properties. So if you experience open wounds that arenot too large, wild lettuce can be the first aid to avoid infection in yourwound
From the data about the benefits of wildlettuce above, it is indeed a tradition or belief that not many scientificstudies can justify it. Some complaints that often arise and may be due toexcessive consumption of doses are dizziness, sweating, anxiety, and nausea.This fact shows that if you want to get good benefits from wild lettuce, thenconsume health benefits of wildlettuce which isalready in the form of vitamin supplement.Because the dose has been calculated properly.