Not only good for the body system, but there are also several benefits of zamzam water during pregnancy. This known holy water from the land in Middle East, the zamzam water is famous not only with its spiritual effects, but also for the physical and psychological effects too. This is why many peoples consume the […]
Category: Pregnancy
Gulkand is a sweet preserve made out of rose petals, and is used as a flavouring common to South Asia, just like how strawberry jam is used as a preserve in Western countries! Literally, gulkand is derived from Persian words “gul”, meaning rose, and “khand” or sugar. And in fact, rose petals and sugar comprises […]
Do you know what yellow moong dal is? It is made from whole mung beans that have been hulled and split, resulting in a delicate lentil-like legume. In fact, it provides dietary fiber, protein, and can be a healthy choice for vegans, vegetarians, and omnivores alike. As the consequence, it becomes a staple food in […]
Eating banana during pregnancy is an excellent thing since this fruit provides a long list of nutrient for your baby, and there are many benefits of eating ripe bananas during pregnancy, but do you know that you can also eat the flower beside the banana? Yes, the flower is edible and is amazing. This food […]
Turkey Berry is an erect, branched, slender perennial shrub, densely pubescent overall with many- greyish stellate hairs. It is originated from Central and South America, where it is found from Mexico to Brazil and Peru and is widespread in the Caribbean. Moreover, it can be found in southern and eastern Asia and is particularly popular […]
When we talk about condoms, the first come to our mind is safety. Well, condoms keep us safe from any Sexually Transmitted Disease or STD and also from unplanned pregnancy. But today, condoms appear in variations to offer you not only safety, but also pleasure. They come in various colors, flavors, and texture. One of […]
There are many nutrients needed by pregnant woman. Therefore, the benefits of lotus stem in pregnancy also considered by several woman. Mainly because this herbal plant will help to bring various advantages when consumed before labor. This is why the lotus stem is one of the natural alternative if want to have a good health […]
For some time after childbirth, mother need to receive special treatment. From the diet, activity, and breastfeeding, it is important to monitor the mother and the baby well-being. Some treatment like therapy and massage can also be given to the mother postnatal. However, some methods of postnatal massage are using special kind of medium benefits […]
Pregnancy could be a lifetime experience for a mother because it is a special gift given directly by the God. Unfortunately, there are a lot of mother forget to appreciate such gift by not consuming healthy foods beneficial not only for the mother but also for the baby. Traditionally, people from Asia love to eat […]
Speaking of exotic, tasty and healthy fruit, dragon fruit is one of the fruits in the top of the list. The crunchy texture and mild sweet flavour is the signature of dragon fruit though the appearance may drawback some people to taste its sweet flesh inside. Dragon fruit is also packed with nutrients and highly […]