Categories
Fruits

24 Benefits of Apple Cider Vinegar for Health and Beauty

As we all know vinegar is very popular among the community and widely used as a culinary spice supplement, or used as a preservative. But unlike vinegar in general, apple vinegar is fermented apples that have many benefits for the human body. Although a product that is still not widely known Indonesian society, it turns […]

Categories
Herbal Plant

30 Proven Benefits of Curcumin for Health #1 Anti-Cancer Agent

Have you ever heard about turmeric? Maybe it sounds strange for some people. Actually, turmeric is one of herb plant. It is usually found in Southern Asia, such as in India, Indonesia, and some Pacific islands including Hawaii. Turmeric (Curcuma longa) is well known in India, especially as an ingredient in culinary. Turmeric gives curry […]

Categories
Zinc

11 Benefits Zinc Oxide For Skin – Uses – Side Effects – Who To Avoid

Zinc oxide for skin already has real proven benefits around the world, FDA has been approved this as sunscrens “stuff”. Zinc oxide usually can find in many products, including ointments or creams used to avoid or cure minor skin burns and skin irritation. Zinc oxide is not poisonous when you suddenly swallow it. The most […]

Categories
Honey

7 Proven Benefits of Honey for Skin and Hair – Including Tips on Using

Honey is popularly known as natural sweeter that often use in a cook or beverage. Maybe not many of us knowing that honey have another use and function that we can apply in our daily life routine. Honey nowadays is often used in beauty products such as cosmetics, shampoo and soap. You can find this […]

Categories
Weight Loss

77 Proven Benefits of Garlic for Weight Loss and Consumption Tips

Garlic’s benefits for health have been known for ages. You might already know that garlic is excellent in boosting metabolism and reducing blood pressure. However, have you known that garlic is also great for reducing your weight? If you are a garlic lover that can’t leave this spice in your dishes, this can be amazing […]

Categories
Healthy Guide

9 Ways to Prevent Mosquito Bites Naturally (No.6 Ready at Every House)

No one likes to be bitten by mosquitos. More than just the redness and itchiness coming from the bites, it is your blood they take that is the most annoying. Not only taking your blood, they can also cause some mosquito-borne illnesses. Say, would you feed them with your blood, let them producing more eggs […]

Categories
Fruits

14 Health Benefits of Beets for Athletes (No. 4 & 5 is Insane)

Then, ancient Romans firstly cultivated beets to use its green and root as food. Beet’s root as for human consumption becomes popular in sixteenth century. Beets commonly consumed either pickled or in borscht, the traditional Russian soup. This shows how beet popular since years until know. Beets, colorful roots vegetable have many benefits for health […]

Categories
Beverages

3 Proven Health Benefits of Fermented Ginger Beer

Ginger has been known since thousand years. It is one of other member of family Zingiberaceae include turmeric, cardamom, and galangal. The strange thing is ginger doesn’t grow in the wild and its actual origins are uncertain. Ginger used as a flavor long time ago. Ginger was important exported trade from India to Roman Empire. […]

Categories
Herbal Plant

54 Proven Benefits of Ginger For Health #1 Herbal Remedy

Every mothers who always cook must be very familiar with ginger. Besides ginger has a sense of taste and flavor, it is also used as a medicine. Usually, ginger is well-known used as a spice and as a medicine. The dominant taste of ginger is spicy ginger because it contains Ketones compounds named Zingeron. Ginger can […]

Categories
Beverages

16 Health Benefits of Milk Tea (Amazing Drink Combination)

There are many health benefits of milk tea. This benefit produced by the combination of milk and tea. A milk and tea have some health benefit in their self, and when this two beverages are mixed, it will gives health benefits. The health benefit that gives by this beverage is keeping our immune. Immune is […]