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Healthy Activities

9 Impressive Health Benefits of Aromatherapy Massage

Massaging is an activity that has been done for at least four millennia. Once known in United States almost 200 years ago, its popularity was not changed for recent decades. Furthermore, the massage uses many oils to support the health benefits, or you can also read health benefits of oil massage, where it being called […]

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Healthy Habits

12 Health Benefits of Japanese Soaking Tubs (Ofuro)

One of modern incarnations of the old tradition from Japan is called as Japanese soaking tubs or usually known as ‘Ofuro’. Those tubes have the depth to the shoulders of average adult when sitting upright, where the sizes you can find in a wide range. There are the tubs for single person even for two […]

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Healthy Guide

10 Unexpected Health Benefits of Soft Shelled Turtle

Soft-shelled turtles or commonly referred to as labi-labi are the most common animal species found in tropical forests such as Indonesia. The area is pretty much there in Sumatra and Kalimantan. In addition to Indonesia, the labi-labi is also found in Thailand, Vietnam, Cambodia, and Malaysia. The characteristics of this animal are round head, small […]

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Healthy Habits

10 Scientific Benefits of Wearing Hijab for Women

The hijab in Arabic word means “cover”, worn by Muslims women to cover their hair and neck. Furthermore, most Muslims women wear the hijab as well as avoid wear tight clothes that will form the curve of the body. Holy Quran published the benefits, which said that: “And when you ask (the Prophet’s wives) for […]

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Healthy Activities

9 Best Health Benefits of Riding A Horse

Doing exercise will bring benefits to the body health and promote the body functions. Then, what kind of exercise do you love to do? Is it swimming, running, riding a bike or playing soccer? In this case, riding a horse can be the good option for those who need to have the healthy and fun […]

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Healthy Guide

10 Health Benefits of Clay Soil – Internal and External Use

Probably not in million years you consider to eat soil. Not only it sounds so strange but common senses will state that soil is not something you should eat. However, some studies have found some health benefits of clay soil which has the same meaning that considering eating soil and dirt may have some benefits […]

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Healthy Activities

10 Health Benefits of Balinese Massage

The traditional Indonesian massage belongs to Bali, or it is a popular place for travelers from all over the world that come to Indonesia. The massage was popular at the beginning of the 20th century, when the people of visionary artists were amazed to the city they called as “island of Paradise”. Moreover, the health […]

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Healthy Habits

10 Health Benefits of Taking Foods From Home

American society has a staple trend named social eating. The people do not eat home-made cooking but together eat at restaurants, café and other, including by ordering take out or to-go. Nowadays, the activity is becoming a habit to socialize with others not only in America, but also in the most of countries in the […]

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Healthy Activities

10 Health Benefits of Knitting (Mental and Physical Health)

Knitting tends to be known as an activity for granny while actually any age of people can enjoy the activity even get many health benefits. Both to make scarf and pattern, doing knitting related to the improving of mental as well as physical health. Furthermore, it cost not too much money with simple steps and […]

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Healthy Activities

8 Health Benefits of Group Singing for Mental Health and Well Being

Singing is an activity that musical sounds produced by the voice including regular speech by sustained tonality, rhythm, and several vocal techniques. In person or group, singing is one of activity that most of people like to do it. Even some people take it as a job or they choose to be professional singers, which probably without know the benefits. Many studies found by […]