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Fruits

18 Health Benefits of Avocado Seed (No.7 is Insane)

Avocado is a type of fruit which has nutty flavor and people loves to consume it as dessert, side dish and just consume it raw. Avocado is originated from South America especially Mexico and we know that Mexican is popular with their guacamole recipe. Avocado plant has been cultivated since 8000 years ago by Guatemalan […]

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Fruits

40 Benefits of Pear for Health and Beauty

Pear is one of the most delicious and healthiest fruit in the world. The sweet and juicy taste of pear is one of the reasons why this fruit is becoming the favorite.  Originally cultivated in Europe and Asia but today the biggest exporter of pear is China but the popularity of pear has reached every […]

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Fruits

17 Health Benefits of Tamarillo Fruits (No.5 Top Potent)

Fruit and vegetable have become important part of our diet and they important to keep healthy body and mind. Nowadays people more concern about what they eat and they want to have healthy life and body by consuming fruit and vegetable regularly. The are lots of fruit and vegetable varieties that provide nutrition to human […]

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Fruits

12 Health Benefits of Young Coconut Meat (Scientific Evidence)

Coconut is a multifunctional plant. There are so many benefits that can be gained from these plants, ranging from fruit, trees, leaves, wood and coconut water. Coconut also plays an important role in human life, both for the health and for the economic benefits to the community. For examples of the economic benefits, the coconut […]

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Fruits

25 Health Benefits of Watermelon (No.6 Insane)

Watermelon is a perfect choice for summer fruit. Even before you taste it the red color of the fruit is enough to cause mouthwatering effect though there is also variety with yellow color but it won’t reduce how delicious the look of this fruit is. Watermelon is well known as fruit with delicious and sweet […]

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Fruits

30 Proven Benefits of Pineapple For Health and Beauty

Pineapple is probably one of the fruits that could be found in every country in the world but pineapple required tropical climate to grow. There is no specific season to grow pineapple that’s why everyone could enjoy this fruit in every season. Pineapple was initially introduced by European in the late of 1300s and then […]

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Fruits

42 Health Benefits of Tomatoes for Skin and Beauty and Uses Tips

Having the healthy life and beauty is everyone’s dream. They try their best to keep the skin healthy and treat their body well for beauty purpose. Furthermore, these days many people try so many cosmetics to be look beautiful, but it is not the right way to make the body healthy and beautiful. Nature is […]

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Fruits

25 Health Benefits of Green Grapes (No.1 Is Best)

Who doesn’t know the juicy and tasty grape? Amazing Health Benefits of Grapes , may be the best one for your heart. This fruit is one of the most favorite fruit around the world. People love grape because it has sweet, juicy and refreshing sour taste. Not only consume raw, grape can be processed as wine […]

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Fruits

38 Benefits of Cherries For Health and Beauty

Almost everyone knows cherry tree. It could not be separated from my childhood memories. Most people have a wonderful memory along shady tree bringeth forth much fruit into small pieces, and the sweet taste. Characteristically of cherry is a plant shrub that can be as high as 12 meters although the average is only between […]

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Beverages Fruits Tea

33 Health Benefits of Lemon in Green Tea (No.4 Insane)

Green tea and lemon are super potent food that recommended to be consumed daily. They rich in most nutrients and bioactive components that aids in human health. The combination of lemon and green tea will certainly boost the healthy effect to the body. People used to drink lemon water in the morning while other prefer […]