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Fruits

14 Health Benefits of Baobab Fruit for Beauty #Super

Baobab fruit (Adansonia sp) is native to Africa and Australia. Baobab is the common name of 9 species of the genus Adansonia. Adansonia digitata is the most known one for producing fruits. The fruits have been exported worldwide, mostly in the form of powdered fruit. Baobab fruit has a velvety hard outer shell and about […]

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Fruits

20 Health Benefits of Santol Fruit #1 Beauty & Female Organs

Santol fruit (Sandoricum koetjape) is an exotic fruit, native to Indochina and Malayan Peninsula. Now it’s widely cultivated in warm tropical countries like Thailand, Indonesia, Sri Lanka, Phillipines, tropical Africa, Mexico, dan tropical Central and South America. In Indonesia, it’s called wild mangosteen, kecapi, or sentul. The fruit is round, about the size of an […]

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Fruits

30 Health Benefits of Sugar Apple for Beauty and Treatment

Sugar apple known as Annona squamosa is most widely cultivated of tropical fruits in Annonaceae family. This fruit is being grown widely throughout the tropicals and warmer subtropicals including in Southern Mexico, Central and South America, tropical Africa, Australia and Indonesia. Generally, sugar apple looks like a round in shape with little pine cone-alike on […]

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Fruits

25 Health Benefits of Pumpkin for Fertility (Surprising)

Pumpkin is one of the fruits that incredibly rich in nutrients. This sweet fruit belongs to Cucurbitaceae family which contains vital oxidants, vitamin A, and low in calories. In general, it has a round shape with deep yellow to orange in color. Moreover, the fruit possesses golden-yellowish flesh inside and also has white colored seeds […]

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Fruits

22 Top Health Benefits of Beets #Nutrients & Tips

People nowadays tend to choose the best food to consume in their daily life. They may research for the nutrients of the food they want to eat before. Indeed, they try to make their life become better and healthier. So now, we talk about one food that has many health benefits for us. Beets or […]

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Fruits

25 Top Benefits of Breadfruit for Health and Beauty

Breadfruit is one of the tropical fruits from the family or jack fruit and mulberry. The name of breadfruit itself is taken by the texture which similar to baked bread when it is cooked. Aside from the texture and the tasty flavor of this fruit, it also comes with nutritional values which are beneficial for […]

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Fruits

20 Health Benefits of Apple and Cucumber Juice (Skin, Detox & Body Cleanse)

A perfect combination of fruits and vegetables that will provide your body its required nutrient is apple and cucumber. Blending them together to make fresh and healthy juice can be an amazing idea to keep your body supplied with nutrients in a delicious way. So, why do you need to do that? Because there is […]

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Fruits

31 Health Benefits of Soursop Fruits You Need to Know

Soursop (Annona Muricata) is the fruit from South America that grows in warm areas of tropical regions. Soursop is very popular in Mexico and Caribbean as it is an evergreen, broad leaved, and flowering tree that you can see along if you visit most of South America regions. Also, soursop is cultivated in South Asia countries like […]

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Fruits

20 Health Benefits of Plum Fruits (No.1 is Insane)

Health Benefits of Plum Fruits for human body is very amazing, especially for preventing cancer. You call it plum when it is fresh, and you call it prune when it is dried, but both of them are full of nutrients. So no matter which type that you eat, you can still reap the benefits. The […]

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Fruits

17 Proven Health Benefits of Drinking Lime Water in the Morning

Health Benefits of Drinking Lime Water in the Morning will shocking many people. Fresh lime juice possesses many health properties that has been known from ancient ages in several countries such as India, Pakistan, Indonesia and Malaysia. Even in India this fruit called as vedas or sacred fruit. Limes are sour because it contains acidic […]