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Fruits

10 Health Benefits of Korean Melon – Vitamin C Source

Korean melon, just like the name is one of the fruits from the list of Asian fruits and its health benefits are something you should know about. Among the other types of melon, Korean melon is not only unique because of the distinctive of appearance but because it is quite rare to be found in […]

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Fruits

8 Health Benefits of Fruits Kebabs – Super Rich in Vitamins

Fruit lovers will be familiar with fruit kebabs. This kind of fruits, or nearly with snacks also, is famous among most people. Even many people not sure where does it originally comes from. But this kind of kebabs is favorite during any garden party. Not only delicious but also benefits of fruits kebabs is good […]

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Fruits

15 Health Benefits of Sky Fruits – The Mahogany Seeds

There are a lot of exotic fruits which health benefits are not really well known. Among those exotic fruits is sky fruit. Have you heard about this kind of fruit? Is it fruit that falling from the sky? Well, the name sky fruit is actually coming from how the fruit is growing on the tree, […]

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Fruits

10 Super Health Benefits of Chico Fruit for Pregnant

Who doesn’t know chico fruit? This fruit has a round shape, skin and meat brown, thin skin, has a distinctive taste, and has a lot of water content. So it fits serve as one of the fruit for a fresh dessert. Apparently, the health benefits of chico fruit are also good for pregnant women. Because […]

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Fruits

10 Unexpected Health Benefits of Hala Fruit You Never Heard

There are several fruits that are seldom to know. Such as hala fruit that many people might not familiar with. But it doesn’t mean that this fruit is not beneficial for the body. It is an interesting fact that some kind of fruits, even though not famous, they are beneficial for the people. The same […]

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Fruits

8 Health Benefits of Eating Yellow Fruits in Daily Routine

Fruit with bright colors can be more interesting to consume, particularly the yellow color. Since the color represents happiness and joy. Apart from that, there are also some health benefits of eating yellow fruits. Therefore, people love to consume any fruit with this color. There are several fruits that can be categorized as yellow fruits. […]

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Fruits

7 Health Benefits of Chinese Black Dates Your Doctor Won’t Tell!

Have you ever heard about Chinese Black Dates? Does jujube or jujyfruits sound familiar to you? Jujube fruit is a native fruit China that has a long history of almost 4.000 years back in China. In China, it is called as Da Zao. You can directly eat this fruit fresh from its trees. It has […]

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Fruits

4 Miraculous Health Benefits of Marang Fruit

Marang Fruit, or Artocarpus Odora tissimus, besides of its delicious taste, it has great benefits for your health. Its Latin name which means “a sweet taste and odor” reflects its great taste for your additional meal. This fruit is very popular worldwide, because of its, sweet, unique, juicy, and delicious taste. Here, we try to […]

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Fruits

21 Surprisingly List of Dry Fruits and Their Benefits

There are a lot of people out there prefer fresh fruit instead of the dry fruits because according to them the preservation process of dry fruits which required salt and sugar are not healthy. Well, you must be surprised to find out the list of dry fruits and their benefits below that the preservation process […]

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Fruits

9 Health Benefits of Coffee Fruit (No. 4 is Excellent!)

Do you love coffee? Yes, everyone seems to love coffee. But, how about coffee fruit? Have you eaten this kind of fruit? At this point, we will talk about the coffee fruit which has nutritional benefits. In fact, it has the source of antioxidants to protect the body against diseases. Coffe fruit is cherry-like and […]