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Fruits

10 Super Health Benefits of Ganitri Fruit You Never Know

This fruit is known to originate from India under the name rudraksha, under to Indonesia in the 19th century and it turned out to grow more fertile. Even now the largest granite fruit producer turned out to be Indonesia. For the people of Indonesia, it is foreign with this fruit. It is very rare that […]

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Fruits

13 Amazing Health Benefits of White Dragon Fruit

Who do not know about white dragon fruit? This fruit is so tasty and fresh, it mixes between sweet and sour. So it becomes one of favorite fruits for many people. But this fruit is expensive. Besides it is famous with its taste, it is famous with its health benefits for our healthiness, too. Commonly, […]

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Fruits

10 Unexpected Health Benefits of Rukem Fruit

Rukem fruit is one type of fruits native to Indonesia but now its existence is quite a step. In fact, if consumed has a lot of benefits for our health. Has the Latin name Flacourtia rukam, it tastes sour, rounded shape and when ripe red-purple. Nutrition content on rukem fruit include: vitamin C fiber fat […]

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Fruits

6 Unknown Health Benefits of Abiu Fruit #Nutrients Sources

This name fruit is Abiu. Its Latin name is Pouteria caimito. This fruit is famous enough in Indonesia. Its taste is not like common fruit but it is rather weird. If you are looking from its shape and tree, It is look-like sawo. Abiu’s leaf is oval with pointy. Its size is around 10 until 20 […]

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Fruits

14 List of Common American Fruits and Health Benefits

Big Apple is a common nickname for New York City which was popularized by John J. Fitz Gerald in the 1920s but it has nothing to do with the actual apple fruit and apple is not even originated from America continental but from Central Asia. Anyway, there are more fruits in the list of common […]

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Fruits

9 Health Benefits of Pepino Fruit – Rare Fruit from South America

Among the list of rare fruit in the world, pepino fruit which is also well known as pepino melon is probably among the rarest. As the rare fruits in the world its benefits are not commonly known as well by people. The fact about this fruit is probably kept by the people where this fruit […]

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Fruits

10 Insane Health Benefits of Baccaurea Racemosa (Menteng)

Baccaurea Racemosa is known as Menteng, Kapundung, Mundung and Burmese Grape. Menteng is one of the most popular regional names in the city of Jakarta which was inspired by the other name of Baccaurea Racemosa. According to the classification from United States Department of Agriculture (USDA), the species is from the Plantae kingdom, the Tracheobionta […]

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Fruits

12 Health Benefits of Cupuacu Fruit (No. 1 Is Unexpected)

There are so many exotic and rare fruits in the world that some of them are not common to hear and cupuacu fruit is among those rare fruits in the world and benefits of this fruit remain unknown if you don’t want to find out. Fortunately, there are some people out there who take interest […]

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Fruits

Top 10 Health Benefits of Jaboticaba – Rare Fruit from Brazil

Fruits are type of fruits that are packed with nutrients and super healthy, especially consumed regularly. There are thousands or perhaps millions varieties of fruits and some of them are common while others are rare. What do you know about the health benefits of jaboticaba? Well, how could you know its health benefits when it […]

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Fruits

10 Surprisingly Health Benefits of Red Banana

Many people familiar with banana, but how about red banana? Maybe some of you have heard about it. But if you don’t know if there is a red banana, then it can guarantee that you might not be alone. Not many people realize the health benefits of red banana. Therefore, it is not as famous […]