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Fruits

10 Unexpected Rambutan Health Benefits for Pregnant

Rambutan is one of the favorite fruits of Indonesian society. This fruit has a bright red color, round to oval shape, white meat, sweetness, slightly thin skin and has hair all over his skin. In Indonesia itself, rambutan fruit has many types, one of the famous type is rambutan binjai. But do you know, besides […]

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Fruits

4 Health Benefits of Beet for Cholesterol with Cautions

Beet or beetroot is a fruit that belongs to Chenopodiaceous family. It has been used as an ingredient that you can put in salads, soups, and pickles and also acts as a natural coloring agent. Although it available over the year, but it still considered as seasonal fruit until now. Except for an actual food […]

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Fruits

7 Amazing Health Benefits of Red Passion Fruit (Nutrient Source)

Passion fruit has many color and the most famous of passion fruit is yellow passion fruit. Red passion fruit is one kind of passion fruit which its pulp is dark red or maroon and its taste is rather sour. Red passion fruit can adaptation and live at low highland with tropical climate. Red passion fruit […]

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Fruits

8 Great Health Benefits of Red Pomegranate #Top for Skin

Are you fans of fruits? If yes, you must know pomegranate. Pomegranate (punica granatum) is a fruit which come from Iran. Now, it is many cultivated in Mediterranean, china and southeast Asia. Its high is 5-8 meters. It is usually planted in soft soil that has less water content. Based on myth, ancient egyptian had […]

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Fruits

18 Unknown Health Benefits of Argan #1 Recommended

Argan fruit is come from Argan tree. It is the eldest tree in the world. Argan tree has latin name Arganua Spinoa. This tree has very important role for a balanced ecosystem. Argan tree has just growth in southwest Morocco between Essaouira and Agadir. This old tree is very famous with its strength to survive […]

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Fruits

26 Unknown Health Benefits of Wax Gourd

Wax Gourd is similar to papaya, if you looked it from outside. Papaya has many health benefits for our health, so does wax gourd. Before we know more about health benefits of wax gourd, we have to know what wax gourd is. Wax Gourd or we know with Kundur, is a fruit with Latin name […]

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Fruits

10 Incredible Health Benefits of Babaco That No One Knows

For people in Indonesia, a half of us don’t know about this fruit. We can’t find babaco because it is only grow on highlands. It is meant that babaco only grow on high area that has cold temperature or mountains. Babaco doesn’t have little health benefits for us, but there are many health benefits of […]

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Fruits

9 Health Benefits of Gac Fruit – The Baby Jackfruit

When talking about rare fruit in the world with benefits and then gac fruit is supposed to be the ones in the top of the list. Gac fruit may have strange name but you must be surprised when you find out about the health benefits of gac fruit. What Is Gac Fruit? As mentioned above, […]

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Fruits

10 Unexpected Benefits of Mangifera Caesia

The binjai fruit or in Latin is called Mangifera caesia is a kind of fruit with a mango with a fragrant aroma of fragrant and has a pretty sour but sweet taste. The fruit is thought to have originated from India, but also some say this fruit comes from Borneo. Binjai fruit thrives on the […]

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Fruits

10 Unexpected Benefits of Tahitian Chestnut

Tahitian Chestnut is a fruity fruit that grows in rural or residents’ yard. This fruit has the characteristics of hard skin, small to medium fruit size, green skin color when raw and yellow-brown when cooked. This fruit contains some good nutrients for the body, such as: Vitamin C Flavonoids Fiber Tahitian chestnut has many benefits […]