What do you think about banana for breakfast? Fast and full? Yes of course. Banana is often being a choice for those need yummy breakfast, but don’t want to be too full. Plus, we don’t need to turn on the stove or plug in the microwave. We just need to grab one ripe fruit or […]
Category: Fruits
Plum has been known for its juicy and delicious taste and belongs to Rosaceae family like peaches, apricots, and nectarines, or you can also read health benefits of apricots seeds, health benefits of eating dried apricots and health benefits of peach palm. The fruit present in many different colors and shapes with over 2000 different […]
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9 Health Benefits of Nigerian Pepper Fruit
Pepper fruit is popular with its distinctive spicy taste and often served with kola nuts, bitter kola, garden eggs and palm wine. People consume the fruit during cultural ceremonies, coronations, traditional marriages, naming ceremonies, new yam festivals and other events in the eastern part of Nigeria. The fruit is usually found in the tropical region […]
African cherry is fruit that commonly called as agbalumo, instead of it being known as the Yoruba and udara to the Igbo – floods the market. The fruit botanically name is Chrysophyllum albidum, which is similar to white star apple and belongs to the Sapotaceae family. The fleshy pulp of the African cherry is mostly […]
Eggplant is a fruit native to the Indian subcontinent which now can be found in all over the world with different cuisines. Although it is a kind fruit, many people named it as “king of vegetables”. Furthermore, the plant can be found in several varieties in many different ways of cooking, including for Thai eggplant. […]
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10 Amazing Health Benefits of Saba Banana
Saba banana is one type of banana originating from the Philippines. This banana is usually used as a delicious food. This banana in health benefits of banana chips is no different from other bananas in terms of nutrition and also its usefulness. Taking health benefits of Saba banana is highly recommended for anyone. Because this […]
Zarshak Shereen has many different names such as berbery, Berberis vulgaris, European barberry, Iranian Zereshk, Pepperidge bush, Zershak and sow berry, or you can read benefits of barberry. The fruit taste sweet with pleasant aroma that you can find in the most of Asian cooking. One of the popular recipe of the fruit called as […]
There are various berry that bring advantage, including health benefits of inca berry. This plant has been known for many years that not only delicious but bring multi benefit to the health. Therefore, some people who familiar with this plant prefer to consume it in way of making the health better. Inca berry is one […]
Kiat-kiat orange or better known as mandarin orange is very famous in various worlds. Oranges that are identical with Chinese culture are already exported to many countries. Behind the size of a tiny fruit turned out to have a great benefit for our health. Tree orange is not too high compared to oranges with other […]
Berries not only good to consume but also beneficial, including health benefits of wine berries that believe can help to maintain several medical condition. Consume wine berries is delicious, unfortunately that finding this berries is not as easy as we wish. Some people mention it as forbidden fruit. This is due to the plant is […]