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Fruits

10 Super Health Benefits of Aronia Berry #1 Antioxidant Source

Many peoples familiar with berry fruit, but not everyone might know the health benefits of aronia berry. Of course there are many types of beery fruit in the world. Such as the famous one is strawberry, blackberry or blueberry. But the other type of berries only known by several peoples. Therefore, no wonder if aronia […]

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Fruits

12 Super Health Benefits of Buckthorn Berry #High Vitamin Sources

Almost every berry have benefits including health benefits of buckthorn berry. This fruit is famous among other berries can bring many health benefits to the body. Therefore, several people in some countries called it as miracle berry. This is a big true since many people taking advantage from this berry. Hence, the demand of this […]

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Fruits

10 Unpredictable Health Benefits of Calafate Berry

Have you ever heard of Calafate berries? Calafate berry is one type berry that has a round shape and purple like berries in general. This is the recommended fruit for maintaining a healthy body naturally because of its abundant nutritional content. Although the size is small, this fruit contains tremendous benefits for the body. In […]

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Fruits

20 Impressive Health Benefits of Zante Currants

Many of you surely want to have such a healthy condition all day through the year, so you can enjoy some wonderful times with people you love. And to get that fit condition, you need to consume healthy foods for sure. One of the great source that will keep you in a great condition is […]

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Fruits

10 Health Benefits of Vitex Berry For Woman Hormones

Berry have several types and benefits, including the health benefits of vitex berry that has been known can help with medical problems in woman. Therefore, this herbal remedies can work very well when used to soothe any symptoms in woman. Since the hormonal structural between man and woman is not the same. While the herbal […]

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Fruits

12 Health Benefits of Kerson Fruit (No. 3 Is Shocking)

Kerson fruit is one of the fruit free that easily found in someone’s backyard. However, not a lot of people aware of the health benefits of kerson fruit. Children love the sweet taste of the fruits while adults decided to grow the tree in the backyard because it could make good shading. The cherry like […]

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Fruits

10 Health Benefits of Yacon Fruit Will Surprise You

Today many people start to be familiar with health benefits of yacon fruit. It is one of the perennial plant with numerous benefit mainly for keeping a healthy body. To produce dishes from yacon is not too difficult. The fruit can be cooked to various type of food, whether it steamed, stewed or fried. Yacon […]

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Fruits

10 Miraculous Health Benefits of Mahogany Fruit

Mahogany is a large tree called Swietenia macrophylia with a height of about 35-40 meters and a diameter of about 125 cm and can reduce air pollution around 47% – 69%. The tree trunk is straight cylindrical in blackish brown. Mahogany produces flowers after 7 years with a cylindrical floral crown and brownish yellow. While […]

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Fruits

12 Health Benefits of Camu Camu – Natural Source of Vitamin C

There are so many options of fruits out there and camu camu is probably not among the fruits you commonly find in the fruit market. However, you should know that camu camu is one of the berry fruits from Brazil you should try due to its amazing nutrients. The health benefits of camu camu is […]

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Fruits

10 Health Benefits of Doum Palm Fruit That You Won’t Believe

Doum palm fruit is a kind of plant which is able to grow in several tropical countries such as Indonesia, Malaysia, India, Vietnam, Pakistan, Thailand, Singapura, and etc. In Indonesia, doum palm fruit is used to be found in street vendor in Ramadhan month. If you would like to know more about doum palm fruit, […]