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Fruits

29 Proven Benefits of Guava for Hair and Overall Health

Guava! Here it come the most loved fruits for everyone in everywhere. Guava is a tropical fruits that well known in tropical country. Almost everyone loves it. It is found in almost every tropical countries in abundant amount such as, Indonesia, Mexico, Central America, or even north America. Nutrition from eating strawberry juice Guava can […]

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Fruits

15 Super Health Benefits of Chokecherry for Various Treatments

People might not really know that there are some health benefits of chokecherry for the body. Some people might even wonder what and how is the chokecherry plant. Before go through the health benefits of chokecherry, it is better to know the plant first. Chokecherry is a small tree plant belonging to rose family. It […]

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Fruits

22 Amazing Health Benefits of Passion Fruit Seeds You Should Know

Who would deny a glass of cold passion fruit drink? Yes, the drink will offer you the refreshing sour taste and it is also smell amazing. It is common to consume passion fruit as a drink since the fruit mainly composed by the edible seeds wrapped by thin pulp, and a bit of water. Different […]

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Fruits

17 Incredible Health Benefits of Crookneck Pumpkin

Many of you must have been familiar with crookneck pumpkin. This food is usually used as a mixture for fruit ice to accompany you when breakfasting. Also known as crookneck squash, this pumpkin has a very unique taste that won’t cease even when mixed in any kind of drink. You can consume this through fruit […]

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Fruits

10 Best Health Benefits of African Star Apple During Pregnancy

This one fruit comes from Africa and is mostly consumed by the population of Nigeria, it is a health benefits of African star apple during pregnancy. This fruit thrives in tropical Africa and is known as a nutrient-rich food. Star apple has 4 to 6 seeds in it and forms a star image, therefore this […]

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Fruits

10 Surprisingly Health Benefits of Carabou Mango

Mango has many types. And each type has its own characteristics. If you want to eat the sweetest mango in the world, you should try the health benefits of carabou mango. This mango can be found in the Philippines. And has been recognized for its greatness because of the health benefits this mango can provide. […]

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Fruits

10 Proven Health Benefits of Avocado for Bodybuilding

Avocado. Known as alpukat for Indonesian. Who is loved and banned for some people. This fruit has great combination with sweet milk or others sweetness. Avocado might not has sweet taste, but its entertain you with its delicacy of much more benefits. Not only good for health, it is really useful in forming your body […]

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Fruits

10 Amazing Health Benefits of Ramphal Fruit (Custard Apple)

Ramphal, sounds so Indian right? Ramphal is kind of fruit that belongs to annonaceae family, which has oily taste like. Ramphal fruit also known as custard apple, it has so many name and popular among tropical countries. It is pronounce as an apple, but, actually, ramphal fruit does not look or taste like apple at […]

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Fruits

20 Health Benefits of Pomegranate Peel – Homemade Dried Powder

What do you know about pomegranate? In some countries, people know it better as passion fruit. There are a lot of varieties of pomegranate and some of them are only growing in specific countries with specific climate. However, it is not the only unique thing about pomegranate. While people are familiar with the health benefits […]

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Fruits

12 Proven Health Benefits of Guinep Fruit (Spanish Lime)

Here it comes, the most unfamiliar fruit for your healthy daily consumption. Guinep, or you might call it with Spanish lime to see what kind of fruit guinep is. Lime, but actually it is quiet strange for Indonesian people to see it as a lime. Well, on the outside, guinep is mostly looks like another […]