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Fruits

10 Various Health Benefits of Winter Fruits #Research-Based

Seasonal fruits are known bring many advantage, the same way as the health benefits of winter fruit. This fruits only appear along the winter weather and original from the countries with four seasons. Therefore, to consume the fruit it has to wait until cold seasons. But in some countries the fruit can also ripe during […]

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Fruits

20 Impressive Health Benefits of Golden Apple Fruit

Golden apple or also known as June plum is a juicy fruit with greenish yellow color and pineapple like scent. It is commonly found in Caribbean and South Pacific. The golden apple grows abundantly in Suriname and considered to be tropical fruit. The fruit is mainly consumed for its high level of vitamin C, just […]

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Fruits

12 Health Benefits of Ube Fruit (African Fruit)

Ube fruit is a kind of pear native to Africa, particularly grows in Nigeria with its nickname Ube. The fruit belongs to a tree whose scientific name is Dascroides Edulis. The tree you can find in plantations or widely in the forest reaching heights of between 12 and 40 m. In addition, the fruit has […]

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Fruits

10 Unbelievable Health Benefits of Egg Fruit for You

An orange-yellow bright-looking fruit might be appealing and raise our interest in its taste. The perfect example of this is the egg fruit (no, it is not an egg that is combined with fruits). Egg fruit goes with other names, as such: canitstel, chesa fruit, tiesa and Pouteria campechiana. The fruit dates back to 800 BC, […]

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Fruits

30 Various Health Benefits of Exotic Fruits Which You Never Heard

There are many advantages of various type of fruits including the health benefits of exotic fruits. This type of fruit might not be heard before. Specially if living in a country which produce less fruit. But in a country which consider in tropical weather, usually there are many kind of exotic fruits that delicious and […]

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Fruits

16 Surprising Health Benefits of Cavendish Banana

Banana is a fruit that is certainly familiar to us. The fruit is easy to find and we get, as in traditional markets, as well as in the yard of the houses. There are so many types of bananas that we can find in our country. One of them is a Cavendish banana. As the […]

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Fruits

15 Advantageous Health Benefits of Lady Finger Banana

Fruits are one of the most favored foods in almost all circles, whether children, adolescents, adults, or parents. In addition to having a delicious taste and natural, fruits also provide many health benefits for the body. One type of fruit that many people like is bananas. Banana is a fruit that has a sweet basic […]

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Fruits

10 Various Health Benefits of A Fruit Salad #Top for Diet

The various health benefits of a fruit salad is one of the cause why people loves to eat it. Mainly woman which are in diet program, will prefer to consume this salad rather than a heavy meal. This is due to the content of the fruit that rich of fiber and can help to set […]

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Fruits

8 Health Benefits of Balsam Apple Fruit

The Bright Orange apple or balsam apple fruit is unlike the apples that are popular with their numerous, glossy and sticky seeds. Additionally, the fruit is usually found in the tropical regions of Asia, Africa and Australia. Although the taste is bitter and the appearance may not good, but it has plenty of health benefits. […]

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Fruits

12 Health Benefits of Red and Black Grapes

Red and black grapes are among the most favorite fruits due to its sweet taste and a lot of health benefits. Unfortunately, while in some countries grapes are common commodity in several countries, red and black grapes considered as rare and expensive commodity especially around countries with tropical climate because the grape vine prefer to […]