6 Proven Health Benefits of Fermented Black Bean

Black beans. It is one of soy bean family member plants. For taste and shape it does similar with soy bean but it has black and dark color. Black bean has more flavor than soy bean. It is tasteful and much oily. It is not originally from Asia, in Latin American black bean known as […]

11 Proven Health Benefits of Drinking Horchata #1 Fresh

Horchata is a name of several beverages made by ground almond, sesame seeds, rice, barley, tiger nuts and even melon seeds. It is also known as orxata. Mostly found in Spain and Europian country. But horchata originally from Valencia. Horchata can be made by only water, sugar and tiger nut. But in some country, they […]

11 Proven Health Benefits of Ginseng and Ginkgo Biloba

Have you ever heard about ginkgo biloba? It is well known in Japan or Korea. What is ginkgo biloba, how does it look like? Gingko biloba is a division of ginkgophyta. It is also known as ginkgo or ginkgo. You might also call it with maiden hair tree. Well, ginkgos are dioecious with separate sexes. […]

12 Proven Health Benefits of American Ginseng (Worth to Try!)

Here is again, another beneficial roots kind of plant for your health. American wild ginseng it is. Can be described as a herbaceous perennial plant in the ivy family, commonly used in Chinese or Korean traditional herbal medications. It is native in north America but nowadays you can find it in tablet or syrup form […]

35 Proven Benefits of Lemongrass Essential Oil for Skin Treatments

Lemon grass, what is lemon grass? Is it really belongs to lemons family or another type of oranges? You may be asking if there is any benefits of lemongrass essential oil for skin. Here is it ( Health Benefits of Lemongrass ) Lemon grass, in fact doesn’t really suit its lemon name. Because, actually, it is not lemon […]

24 Proven Benefits of Barley Grass, Wheatgrass and Alfalfa

Barley, it is commonly known as a basic ingredient for tea. Everyone loves barley tea. Korean uses it as healthy and refreshing tea which is always good to be served with any kind of dishes. No matter how it served, hot or cold, barley tea is always cleans you. It is suppers any grossly taste […]

29 Proven Benefits of Guava for Hair and Overall Health

Guava! Here it come the most loved fruits for everyone in everywhere. Guava is a tropical fruits that well known in tropical country. Almost everyone loves it. It is found in almost every tropical countries in abundant amount such as, Indonesia, Mexico, Central America, or even north America. Nutrition from eating strawberry juice Guava can […]

15 Proven Benefits of Papaya Seed for Skin Whitening

Today, as popular as it’s been in a while, world population dream skin is pinkish white with bouncy and little slimy texture. Women, or even man, do really love to maintain or improve their skin by anything healthy. For making a perfect skin that everyone dreams of. Beauty products, all out sell in everywhere. Nutrition […]

15 Proven Health Benefits of Drinking Oat Straw tea

Oat straw tea. What is oat straw? Oat straw is another use of stems, flowers, even seeds of oat’s tree. So the means of straw in oat straw is refers to its stems, flowers, and seed which is taken as basic ingredients for tea. Indonesian people might not familiar with this kind of tea. It […]

19 Proven Health Benefits of Drinking Sassafras Tea

Sassafras tea, is a tea which natively live in north America and eastern Asia. Indonesian people might be familiar about Javanese tea or earl grey or even green tea more than sassafras tea. So, what is sassafras tea? How its look like? What benefits for you to use it as regular drinking menus? 19 Proven […]