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Food

Let’s Have Better Understanding of the Health Benefits of Chia Seeds

For anybody looking for approaches to build their day by day measure of plant-based food, adding chia seeds to recipes makes the way for numerous delicious benefits. Not only that, but chia seeds are also a decent source of omega-3 fatty acids, fiber, iron, antioxidants, and calcium. For such a small seed, chia seeds contain some […]

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Food

Unpredictable Health Benefits of Veg Korma

Health benefits of veg korma, or in Latin known as the Phoenix dactylifera, is a fruit that thrives in desert regions and is widely known by the public especially the Muslim community. Why is that? Because dates are known as snacks that are recommended by the Prophet to be consumed every day, especially during the […]

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Food

Amazing Mongolian Beef Health Benefits

Many already know how to taste the cuisine of Mongolia with the main ingredient of beef. Processed typical Mongolian beef is very soft and rich in spices. Meat is the staple food of the Mongolian people and the most famous in the world is Mongolian beef health benefits. This is because breeding is the profession […]

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Seafood

Unpredictable Health Benefits of Nigerian Periwinkle

One of the unique culinary in the world which contains many health benefits is Nigerian periwinkle. Also called Littorina littorea, is a type of small sea slug that can be eaten. This small animal can be found in various countries with tropical climates such as Asia and Africa. However, the country famous for its cuisine […]

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Seafood

10 Health Benefits of Canned Tuna in Water

Tuna is one of the sea fish that holds many benefits for the body. Tuna is included in the category of large fish because its weight can reach 680 kg. Even though its body is big, tuna is easy to process and has a thick and soft meat texture. Some of the nutrients contained in […]

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Food

Health Benefits of Furikake – Japanese Healthy Flavoring

Furikake flavoring is one of the most well known Japanese seasonings, if not the most prevalent of all. Furikake, or furikake flavoring, refers to a scope of dried, typically blended seasonings made particularly for sprinkling over rice. As a one of a kind sort of Japanese flavoring, furikake arrives in a wide scope of flavors, […]

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Food

The Powerful Health Benefits of Tamil Rice: Kuthiraivali Rice

Kuthiraivali Rice is one type of rice from Tamil, it mainly grows in Uttaranchal, India. Grows as wild seed and is the fastest grains to grow up, it can produce rice within 45 days. There are other names for Kuthiraivali Rice like Barnyard Millet in English, Sanwa in Hindi, Shyama in Bengal, and Oodalu in […]

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Food

Health Benefits of Soondubu Jjigae – Korean Food You’ll Love

Soondubu jjgae is a kind of food in the form of soup originating from the country of South Korea and usually interested in this dish is more vulnerable to old age because of its soft texture. Here are more about Health Benefits of Galbijjim No wonder this food is often eaten during the rainy or snowy season because […]

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Food

Health Benefits of Budae Jjigae – Health Korean Food You’ll Love

Budae jjigae is a Korean cuisine that used to have a history that this dish Made by army during the ancient war when they were starving so they got food in America in the form of sausage and ham then they processed it using gochujang spice into jjgae buddae. the meaning of the word budae is troop while jjgae is soup. Here are more about Health Benefits of Quesadillas […]

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Food

The Powerful Benefits of Varagu Rice – Kodo Millet

Varagu rice is one of many rice and grains variant that grows in South India, but you can also find it in many Asian countries like Indonesia, Philippines, Thailand, Vietnam, and also West Africa. If you are not familiar with name Varagu rice you can search it in its English name which is Kodo millet.  […]