Tag: superfood

Get That Shine, 10 Health Benefits of Pomegranate on Hair

  • Post author Scientific review: Dr Heben's Team

Pomegranates have turned into a famous fruit among women, especially Korean women, throughout recent years. It is well-loved for its tart flavor and plentiful medical advantages. Sometimes viewed as a skin superfood, the one-of-a-kind fruit is really great for women’s wellbeing, skin, and digestion among numerous different things. However, in this article, we will be […]

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11 Health Benefits of Barley for Kids Every Parent Should Know

  • Post author Scientific review: Dr Heben's Team

Barley is a nutritious and versatile grain to offer to kids. It can be made into oats, cooked into soups and stews, and furthermore into a pilaf. Barley is incredible nourishment for kids as it can be effortlessly mixed into a soupy and cereal-like consistency and is loaded with supplements that the kids need.  The […]

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5 Proven Health Benefits of Oat Milk for Toddlers

  • Post author Scientific review: Dr Heben's Team

Kids need lots of nutrients as they grow since they are babies, toddlers and the following steps, even when they are adults. As their nutrients, most toddlers get it from milk. There are various types of milk toddlers may have, such as breast milk, cow’s milk, almond milk and also oat milk. Also spend time […]

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Find Out 6 Health Benefits of Dried Kiwi Here!

  • Post author Scientific review: Dr Heben's Team
health benefits of dried kiwi-1

Usually known for its lively shading and reviving taste, kiwi is a superfood cherished by many. They are local toward the northern part of China.  Impeccable on yogurt parfaits or in solidified fruit bars, it is a heavenly addition to endless recipes. Despite the fact that this tropical fruit is small, its medical advantages are […]

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9 Proven Health Benefits of Quinoa for Pregnant Women

  • Post author Scientific review: Dr Heben's Team

What is quinoa? In spite of the fact that it is actually a seed, quinoa is considered a whole grain and is a decent source of plant protein and fiber. Quinoa is a whole grain that is quickly developing in prominence because of its numerous medical advantages. One cup of cooked quinoa gives around eight […]

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Let’s Have Better Understanding of the Health Benefits of Chia Seeds

  • Post author Scientific review: Dr Heben's Team

For anybody looking for approaches to build their day by day measure of plant-based food, adding chia seeds to recipes makes the way for numerous delicious benefits. Not only that, but chia seeds are also a decent source of omega-3 fatty acids, fiber, iron, antioxidants, and calcium. For such a small seed, chia seeds contain some […]

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