Some people are lucky enough to win DNA lottery and having perfect complexion while others strive finding out solution to deal with dry skin, excessive oily skin and many more. What are you currently facing right now? Acnes, blackheads, dull hair, blemishes skin or what? Well, perhaps it is the time to calm down for a while and stop contacting your dermatologist because sometimes detoxify yourself is the only solution rather than depending on chemical-based skin and hair care products. What do you know about curd? Curd could be the natural solution you have been looking for to deal with some beauty problems because there are a lot of health benefits of curd for beauty.
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What is Curd?
Some of you may not really familiar with curd. Curd is actually one more processed food made from dairy product, especially milk. However, in India, curd is also well known as yogurt or dahi but curd and yogurt is completely different thing. If yogurt is produced through fermentation process using bacteria or yogurt culture, curd is made through curdling process using edible acidic substance like vinegar or lemon juice. The form of curd is similar to cheese a bit solid masses and curd. So, the name curd comes from the form of this dairy product which is curd.
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Nutritional Value of Curd
Just like any dairy product, curd is rich of minerals but since acidic substance is added, curd also contains some acidic compounds that could act as antibacterial and antifungal to fight some skin infections. To learn more about health benefits of curd for beauty, the list below will tell you why this dairy product is the first step to healthy and beautiful skin.
- Improve Your Complexion
Curd contains natural alpha hydroxyl acids that are effective to improve your complexion. Furthermore, you could add more ingredients like honey for a better and faster result.
How to use: apply the mixture of curd and honey to your skin face daily to improve your complexion.
- Get Softer and Radiant Face Skin
The lactic acids found in curd are excellent solution for you who are dreaming of having softer and radiant face skin.
How to use: for softer and radiant face skin, you could mix lemon juice and curd. The vitamin C in lemon juice will give the radiant effect to the skin.
- Prevents Premature Wrinkles
Premature wrinkles are caused by free radicals in your body. Antioxidants are the solution you could choose to fight it from inside and from outside you could add curd to your skin care solution to prevent premature wrinkles.
How to use: since wrinkles usually occur around your eyes, you could apply curd to the wrinkles area and add cucumber to your eyes. The cucumber will help soothing your tired eyes while curd will deal with the wrinkles.
- Removes Dark Spots
There are a lot of factors that could cause dark spots from UV ray up to piles of dead skin cells. However, no matter what they are, curd is a natural solution recommended.
How to use: lemon juice is great to remove dark spots, so combine it with curd and apply it to the dark spots area regularly is very effective.
- Exfoliate Your Skin
The piles of dead skin cells could make your skin looks dull and those skin cells could hide the true beauty of your skin. Exfoliating your skin regularly is the only solution to reveal your natural beauty.
How to use: mix curd and oats or curd with flour and used them as skin scrub to exfoliate your skin.
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- Minimizes Blemishes
It is not easy to deal with blemishes especially those who were born with sensitive skin type. Well, if it is impossible to remove it at least you could use curd to minimize them.
How to use: mix lemon and curd together and apply it to the freckles area daily. Do it for around 20 minutes before rinse them of.
- Solution to Blackish Part in Your Neck
It is very important to apply sun block before you let your skin got direct exposure to the sun light. However, it is also easy to forget that some area in your skin is more sensitive than others, neck is one of them but you don’t need to worry anymore because you could always depend on curd to deal with this condition.
How to use: how to use it is as simple as applying the sour curd to the blackish part in your neck. Leave it for a while and wash it off. It will reduce the blackish part as well as softening the skin.
- Get Rids of Acne Naturally
The acidic compounds found in curd are excellent solution to help you getting rid of acne naturally.
How to use: to deal with acnes, what you need to do is just dabbing some curd to the infected area and leave it overnight. Wash it off in the morning right after you wake up.
- Natural Hair Conditioner
Chemical-based hair conditioner may give you instant solution but only in short term but curd is very natural, so it is not going to be harmful for you as well as environment around you.
How to use: for instant shiny hair, you could apply curd to your hair before shampooing or for better result you could add beaten egg and use them as hair mask for around 45 minutes before shampooing with cold water.
- Treats Dandruff Completely
Dandruff could occur when the production of sebum in the scalp is uncontrollable. That’s why to deal with dandruff you should remove the excessive sebum first to clean the scalp up. Keep it that way to prevent dandruff to come back.
How to use: for dandruff, you could mix curd and black pepper powder and apply them to your scalp leave it for while before rinse them off. For better result, do it at least twice a week.
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- Promotes Thick and Healthy Hair
For women hair is like a crown. If you have problem with thinning hair perhaps it is the time to find the perfect solution.
How to use: the same mixture as to treat dandruff, curd and black pepper could help promoting thicker and healthier hair growth.
- Homemade Face Mask
Homemade face mask is not only giving you solution to save more money but it will safe for your face because it is made from natural ingredients only.
How to use: add flour to curd and use it as home-made face mask to help you dealing with several skin conditions.
- DIY Massage Cream
DIY massage cream is not only beneficial for your muscles but also for your skin because DIY massage cream made from curd are very natural.
How to use: you could make a mixture made from curd and turmeric for DIY massage cream you could use to massage your body.
- Moisturizes Dry Skin
If you are some of those people whose skin is easily get dry, don’t need to worry as long as you have enough stock of curd in your refrigerator.
How to use: mix curd and honey and apply it to deal with dry and lifeless skin regularly for optimal result.
- Removes Dead Skin Cells Effectively
Dead skin cells could be very annoying and they are the reasons behind dull skin. Though there are a lot of skin scrub products out there but the natural one always the best.
How to use: there are several ways you could do to removes dead skin cells by using curd. You could mix curd with beaten eggs, oat or even parsley and use them as face scrub.
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- Shiny and Healthy Cuticles
Well, what is the point of having clear skin and great hair if the nails look ugly? You don’t need to worry because even curd could give you shiny and healthy cuticles.
How to use: you could make a solution made from lemon juice and curd. Apply them regularly to your nails for healthy and shiny cuticles.
- Soothes Sunburn
Sometimes it is just so hard to resist temptation of spending sometimes under the sun though the result will be sunburn. Well, now you don’t need to worry anymore because you always have curd to help you soothing the sunburn.
How to use: you could directly apply curd to the burnt area or you could add a few drops of chamomile.
Cautions of Curd
Though the list of health benefits of curd for beauty is quite long but still you have to aware of some cautions of curd as well. By knowing the reverse effect that may occur you could make sure to get all benefits of curd and avoid all the harmful things that may affect you. Below is the list of cautions you should aware about curd.
- If you are allergic to dairy product, surely you should avoid using curd as well. The allergic reaction may still the same though curd is no longer in the form of milk.
- You have to know where the milk comes from. So, for high quality curd at least you should know where the supplier gets the milk before it was processed into curd.
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Perhaps curd is not really popular compared to other dairy products like milk, cheese and yogurt but you should know that no matter what the form is dairy products always bring great benefits to human health and curd is not the exception as well. The list of health benefits of curd for beauty is probably longer than that have been mentioned above but at now at least you know one more natural solution to healthy skin and hair.