Golf is a sport that is trending nowadays as it is fun and challenging. Not only fun and challenging, but it is also full of benefits as elaborated in 19 Health Benefits of Playing Golf . Not only for the young, but the seniors also find the activity of hitting the links to be fun […]
Author: Ivonne Puspakencana
Yoghurt is one of the snacks you can enjoy during pregnancy. Yoghurt is rich in nutrients, such as calcium and protein that are needed by women during pregnancy. During pregnancy, protein intake is very essential. Besides, yoghurt is also considered healthy as it is made of pasteurized milk and can be consumed within the expiry […]
Kiwi or kiwifruit is a fleshy green fruit that is also known as Chinese gooseberry. You can also check the other 5 Proven Health Benefits of Kiwi Fruit for Diabetics. Its taste is sweet and tangy and provides a lot of health benefits for us, including babies and toddlers. Kiwi is rich in various vitamins, […]
Diabetics usually have some restricted food to eat. They are not allowed to eat food that contain high level of sugar. Carbohydrate is one type of food that should be avoided by people with diabetes. Unfortunately, some foods that contain carbs are also rich in vitamins, minerals and even fiber. However, some of those foods, […]
Are you experiencing disturbance while you get flu? Flu may seem not really severe, but it will disturb your daily activities for sure. As you can see in the drugstore, there are thousands medicines that are effective for curing flu. However, have you thought that some natural ways are better than medicines? Oregano oil is […]
Flu and colds are common health problems experienced by both adults and children. These two health problems can be serious when they are not treated well. Coughing, cold, bronchitis and other breathing illness may be cured naturally and medically. If you want to know natural treatment for curing flu and cold, check Benefits of Ginger […]
Coughing is one of the most annoying problems experienced by kids, isn’t it? It makes the children feel uncomfortable and hurt at the same time. There are thousands of coughing medicines provided and sold in drugstores. As this is for curing coughing for children, there must be some considerations you need to pay attention to […]
Flu is one of the annoying diseases that should be cured immediately. Have you ever experienced flu before? Everybody does and of course they want to have it cured as soon as possible. Having blocked nose, terrible coughing and even fever are the normal symptoms of flu. There are thousands medicine you can take to […]
Have you ever experienced nasal problems, such as stuffy or runny nose, itching and sneezing? It must be disturbing! Nasal problems like runny or stuffy nose are commonly related to seasonal allergic symptoms. Many medicines, both oral medicine and spray are available in the drugstore to solve the nasal problems. One of the effective ways […]
Have you ever heard of China green tea special gunpowder? Do you know that this kind of tea has a lot of benefits for health? China green tea special gunpowder is famous for its powerful benefits for health. It can beneficial for soothing chronic diseases, soothing arthritis and stimulating metabolism. China green tea special gunpowder […]