Kids need lots of nutrients as they grow since they are babies, toddlers and the following steps, even when they are adults. As their nutrients, most toddlers get it from milk. There are various types of milk toddlers may have, such as breast milk, cow’s milk, almond milk and also oat milk. Also spend time […]
Author: Ivonne Puspakencana
Coconut milk is rich in nutrients, just like common milk. It mostly contains fats that are really essential for the body. 16 Health Benefits of Coconut Milk On Hair #1 Beauty Treatment will also tell you that it is good for hair treatment as well. Babies or toddlers need lots of essential fats for the […]
Seniors are required to have some nutritional food. Some seniors tend to face difficulty in choosing the best food for breakfast or even for lunch and dinner. They have several reasons, such as difficulty in chewing and swallowing certain type of food. As a result, these conditions put the seniors at a higher risk of […]
Almond milk is another alternative to cow’s milk. Most of the people might not be familiar with almond milk as since childhood they tend to be fed with cow’s milk. However, do you know that almond milk have a lot of health benefits for you? Not only becoming as the source of calcium, but this […]
When you’re pregnant, you will be very aware and mindful of what you eat. You must want to have the best nutrition for you and your developing baby for sure. One of the ways of giving nutrients for your baby is by consuming fruits. However, not all fruits are safe to be consumed during pregnancy. […]
Everybody wants to be healthy and fit, and nobody wants to get sick. This is the dream of all people among all ages, from young to old. There are numerous health issues nowadays, and it is like a lifestyle to have healthy diet too. One of the ways is by having vegetable smoothies. All you […]
Jogging has been one of the best choices of sports nowadays. There are so many health benefits offered by jogging, such as losing weight, strengthening the immune system and even relieving stress. It is recommended for people to have 30 minutes of jogging a day as stated in 20 Health Benefits of Jogging 30 Minutes […]
What would you do if you were given lemons? Don’t make them into glass of lemonade, instead drink lemon water. Lemon is a fruit that has lots of benefits to our body, specifically to our skin. Besides for our skin, lemons also loads these 5 Astonishing Health Benefits of Lemon for Hair. It is rich […]
Okra is a kind of vegetable originated from Africa that has lots of health benefits for us, including for babies. It can be consumed with water too and it gives as much as 8 Hard-to-Miss Health Benefits of Drinking Okra Water. In the UK, okra is also known as Lady’s Finger because of its shape […]
Banana, who doesn’t know this yellow and sweet fruit? Almost everyone loves banana, including babies. Bananas are not only delicious, but they are also full of health benefits, both for adults and babies. So, if you are confused about what fruits you want to feed your babies, banana can be one of the best options. […]