Consumption of nutritious foods is one of the things that you should notice if you are pregnant. One of the most recommended vegetables during pregnancy is brinjal. Health benefits of Brinjal during pregnancy thrives in Asian countries like India and Indonesia. Brinjal nutrition: Folate High antioxidants Vitamin C Phosphor Magnesium Vitamin A Vitamin B complex […]
Author: Widya Isni Agustin
Blogger, Penulis Artikel, Freelancer
You must have seen mango flower before it becomes a delicious fruit. Mango flower has a beautiful shape when blooming. The color is a blend of red and white and small. But who would have thought that the mango flower has been used as medicine for years? You will see mango flowers in mango benefits […]
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10 Best Health Benefits of Indian Borage
Indian borage is one of the small green plants. This plant can be found in Africa and has an odor of oregano. Other names of this plant are Mexican Mint or Spanish thyme. The demand for this plant is enormous. So do not be surprised if many other areas outside Africa that cultivate this plant. […]
Dancing is a fun activity. You can move to the rhythm of the song and create fascinating movements. Not only can make the mind fresh. But dancing is also good for health. One of the dances you should learn if you have a hobby of dancing is the health benefits of Indian classical dance. Indian […]
One of the foods that have a distinctive taste and delicious if processed is shellfish. Shellfish is a marine animal that has a high iron content. This is good news for people with anemia because they can overcome anemia by consuming health benefits of baby clams. In addition, there are also many nutrients in shellfish, […]
If you are a food lover, you can try the health benefits of Australian native foods. Australian specialties offer a delicious flavor and an attractive appearance. Based on research, Australian native foods contain several nutrients as follows: Health benefits of Vitamin E Antioxidants in health benefits of almond tea Folic acid Benefits of Magnesium Zinc […]
Classical music is the best way to make your body and mind more relaxed. One of the suggested music is the benefits of learning Indian classical music. The core of classical music such as Indian classical music is emotion as well as aesthetics. Indian classical music is a blend of two music, namely Indian folk […]
Who does not like oysters? Oysters are very tasty to enjoy. Especially if smoked first. The smell of smoke makes oysters more tempting. You can also enjoy it with a healthy olive oil spread. Of course, the health benefits of smoked oysters in cottonseed oil make your diet healthier with abundant nutritional content. Not only […]
In India, health benefits of ragi porridge are known as a superfood for babies. But actually, it is also very good consumed by adults. Yeast or also called finger millet is the best cereal for child growth. Made from wheat as the sources of carbohydrates and proteins from plants is very suitable to be processed […]
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Unpredictable Health Benefits of Hookah
For people who really like smoking in health risks of smoking, hookah name must be popular. Health benefits of Hookah is one of the alternative ways of smoking that some say more has a positive benefit than conventional smoking. The hookah circuit is simple enough, composed of a hose for smoking, a partially filled water […]