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Weight Loss

10 Benefits of Pea Protein for Weight Loss Treatments

The benefit when you eat peas for diet and for other body health is the topic today. Peas are kinds of beans which the most widely consumed in Indonesian society. In terms of popularity, peas are still less than the soybeans and peanuts. However, in terms of the benefits, peas never lost. Do you want […]

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Weight Loss

4 Main Reasons Behind the Benefits of Spinach for Weight Loss

Who is less confident with her body shape? Well, it is hard to be denied that the ideal body shape is very supportive confidence in someone. If a person feels too fat, usually they will do a diet program. As for the word diet here refers to the process of weight loss, although diet can […]

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Fish

Top 9 Health Benefits of Fish in the Diet for Weight Loss

During weight loss diet program, most people are getting frustrated instead of having fun. The reason is actually very basic, why they are so frustrated because they think during diet, they won’t be able to eat something delicious. It is because most of delicious foods are sinful for their diet. Well, is it true? Perhaps, […]

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Weight Loss

12 Health Benefits of Avocado for Weight Loss

When it comes to the list of fruits that are completely packed with vitamins and minerals, avocado is on the top of the list. The unique flavor of avocado is one of the reasons why this fruit is becoming one of the most favorite fruit in the world. Avocado is good for children during development […]

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Weight Loss

9 Benefits of Extra Virgin Olive Oil for Weight Loss

Are you on diet? Then, Is your diet healthy? It is known that the healthy diet comes from the great food consumption. It includes fruits, vegetables, and whole grains. Not only for that, it should also include the high-fiber foods as well. In this case, we will talk about one ingredient which is the extra […]

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Tea

7 Health Benefits of Lipton Diet Green Tea for Weight Loss

Tea is great for diet and weight loss is no longer a secret and among the various types of tea, green tea is the best option for weight loss diet. Green tea is made from unfermented leaves of Camellia sinenis, the same plant used to make oolong tea and black tea. What makes them different […]

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Weight Loss

20 Benefits of Grapefruit for Diet and Health #1 Works in 7 Days

In the era of instant food, the main health problem of current people is overweight. Therefore, many diet methods is spread out in purpose to reach some weight loss. One kind of method including using the benefits of grapefruit for diet. Some study believe that this fruit can help to reach some weight loss after […]

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Weight Loss

10 Health Benefits of Eggplant for Weight Loss #1 Works

Eggplant, or in France usually called as aubergine is a vegetable with unique taste and texture. It belongs to the Solanaceae family, also known as nightshades, which is as same as tomato, bell pepper and potato or you can read in health benefits potatoes, tomato health benefits and health benefits of eating raw bell pepper. […]

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Tea

16 Health Benefits of Drinking Green Tea on An Empty Stomach for Weight Loss

All of tea, including green tea, black tea and oolong belongs to one plant named Camellia Sinensis. 76-78% of the plant provides black tea, 20-22% provides green tea and less than 2% is oolong tea. Based on those teas, green tea is one of the most favorite teas. The tea grows in China which is […]

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Leaves

4 Health Benefits of Eating Curry Leaves on Empty Stomach for Weight Loss

Curry leaves or Kadi Patta from India and Srilanka are regular use in foods to make them taste better. Besides to enhance the taste, it used to be grown for the aromatic and embellishing ornament. Furthermore, it is more than just for appetite-tickling and heady aroma. According to research, the leaves contain much of nutrients […]