8 Health Benefits of Eating Puffed Rice Just Revealed

Puffed rice is a variety of puffed grain that comes from Indian and made from rice. It is widely consumed in India. But it is also popular to consume in other Asia countries too. The rice is easily to produce. Furthermore, there are also some health benefits of eating puffed rice. Puffed rice bring less […]

6 Unknown Health Benefits of Rice for Weight Loss

Were you aware that rice consumption can result in weight loss? Rice is a staple food for most people. It is an easy meal to prepare, therefore making it a simple meal solution. It’s human that we may never appreciate enough the goodness of whole grains. Brown rice has high-quality nutrition and other inherent health […]

10 Unexpected Health Benefits of Eating Golden Rice

Golden rice is one of the food that been developed in food industrial technology. It is a variety of rice. It develops to biosynthesize the content of beta-carotene which is the main source of vitamin A. The development of golden rice is through some genetical engineering to supply African and Asian countries which experience with […]

15 Proven Health Benefits of Brown Rice for Pregnancy

Most people may prefer white rice to brown rice. It is because white rice tends to look more clean and fresh. However, do you know that in brown rice actually contain more nutrients than white rice? Yes, brown rice contains more complex nutrients than the refined white rice. Brown rice is actually the unrefined white […]

9 Health Benefits of Sago Rice (Excellent Source of Energy)

Don’t be mistaken sago rice with tapioca though some people out there thought they are the same thing. Sago rice is a type of staple food derived from the center of certain varieties of palm tree while tapioca is extracted from cassava root. So, in summary they are totally different things though the starchy substance […]

11 Health Benefits of Rice Cakes (#Healthy Snacking)

Still in the theme of health benefits, now we  will talks about health benefits of rice cakes. Rice cake is one of the traditional foods that we often encounter in traditional markets. Did you know the example of rice cake? For example: Tteokbokki (Korean rice cake), glutinous tape, layer cake, and many more. With many variations, […]

24 Top Health Benefits of Wild Rice (#No.20 Has Been Proven Scientifically)

With so many options of healthy and super food wild rice is probably the less popular because many people have been starting to forget how wonderful health benefits of wild rice are. Don’t mistaken wild rice to be one of the those many varieties of rice mostly consumed by Asian people because wild rice is […]

16 Health Benefits of Rice Water (#1 Top Beauty Treatments)

Rice is commonly known as a staple food in Asian countries. Besides, while cooking rice, there is a liquid which is called as rice water. The presence of rice water is linked to high-temperature rice which provides starch in the water. On the other hand, many of you may ask about the nutrients contained in […]

18 Health Benefits of Rice (#Energy Source, Brain & Skin)

Rice is a seed of grass that usually planted in the field in a village. Especially in Asia, rice is consumed widely as a staple food for most of the human population. For Southeast Asia countries such as Indonesia, Malaysia, Singapore, and more rice is their staple food. Thus, there are so many kinds of […]

28 Proven Health Benefits of Bhutanese Red Rice

Bhutanese red rice is cultivated in the Kingdom of Bhutan, eastern Himalayan. it is the main food of the people of Bhutan. This rice is the type of red rice from Japonica varieties. it easier to cook and it feels fluffier because it milling simply process. Red rice is often used as a healthy diet […]