17 Surprising Health Benefits of Black Beans and Brown Rice

Black beans and brown rice or waakye may be prized as African Dietary Heritage. However, this kind of food is actually been a favorite staple food in some countries such South American countries and in Asia, specifically India and Korea. It proves that black beans and brown rice fits with many kinds of dishes. And […]

4 Health Benefits of Rice Flour for Breast You Never Known

Everyone must have been familiar with rice flour. Rice flour is a flour that is based from rice and is usually used for an ingredient of bread or other types of food. But do you know that rice flour also has good benefits for the breasts. Every woman must be wanting ideal breasts. There are […]

10 Health Benefits of Purple Sticky Rice Are Revealed

Have you ever consumed purple sticky rice? Purple sticky rice is a glutinous rice that have a purple color. Who would have thought that this type of rice actually have a lot of nutrition and benefits that are useful for the body. Here are the explanations of them Contents of Purple Sticky Rice Purple sticky […]

15 Health Benefits of Eating Corn Rice #Top for Diabetic

Corn rice or empog rice is one of the Indonesia’s typical food that is based from mashed old corn. Corn rice is very familiar for the people who live in Java, especially Central Java, East Java, Flores, Sumbawa, and Timor Island. Actually, the reason of why corn rice is made is to replace the original […]

20 Awesome Health Benefits of Forbidden Black Rice

Black rice is one of the sources of staple food with typical black color. Of course, you will feel strange to one of these foods. Black rice has a shape that is not much different from other rice but that distinguishes only the color is black. Black rice has a very interesting history. In ancient […]

11 Health Benefits of Eating Egyptian Rice

Rice belongs to daily diet in the most of countries in Asia and Africa including in Egypt or known as Egyptian rice. In addition, it is related to high of complex carbohydrates and dietary fiber in rice, that followed by health benefits of rice or you can read in health benefits of rice and health […]

15 Health Benefits of Indian Rice (8 Types of Indian Rice)

Rice acts as an important thing for every Indian’s diet or you can read in health benefits of rice for weight loss. However, rice keeps our body healthy that will make us more productive. Just like any other type of healthy foods, Indian rice also has several types. Moreover, it is including those much of […]

7 Unknown Health Benefits of Not Eating Rice Everyday

Eating rice is absolutely healthy or you can read in health benefits of rice. It is including white rice, brown rice, red rice and black rice that you can read the benefits in benefits of brown rice and health benefits of Bhutanese red rice. Due to the benefits, almost all of the people in the […]

8 Proven Health Benefits of Eating Rice Everyday

Rice is commonly known as one of the healthiest foods over the world. In the combining with various vegetables and spices, makes it as an incredible meal. However, we almost eat rice every day due to the health benefits. Whether brown or white rice, the health benefits are priceless to our body.  For more detail, […]

10 Health Benefits of Fried Rice #1 Unexpected

Health Benefits of Fried Rice is a favorite food of the people in Indonesia. In addition to having tasty and tasty flavors, how to make it easy. You only need onions, garlic, pepper, soy sauce, and other spices to produce delicious fried rice. However, did you know that fried rice is not only delicious tongue? […]