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Fruits

12 Health Benefits of Coconut Water During Pregnancy

Coconuts are like any other fruits that are rich with benefits for our health. But during pregnancy, we need to pay even more attention to our health as there are more needs to be more cautious. Coconuts, especially coconut water are known to be beneficial for our body. Read through this article to find out […]

Categories
Fruits

17 Hidden Benefits of Papaya Seeds (No.3 Is Best)

Health benefits of papaya already known around the world as one of the best fruit with a lot of nutritions. Not so many people likes papaya, well not so many know papaya anyway. But behind its unpopularity, papaya secretly carries some of the most amazing health benefits for our body. Besides the fruits, the seeds of papaya […]

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Chemicals

39 Proven Health Benefits of Gelatin (No.9 Is Best)

It has been well-known that there are a lot of health benefits one can get from consuming gelatin. It is known that consuming gelatin will help better digestion and it has been used in conventional treatment of intestinal disorders such as colitis. Regular intake of gelatin is proven to bring health benefits. The greatest part […]

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Beverages

17 Proven Health Benefits of Zamzam Water (No.1 Amazing)

Water is arguably one of the most important aspect of human life. According to a study, 70% of human body comprise of water. That means, our body will need significant amount of water to keep our body well-hydrated. Unlike other source of water, zam-zam water is sourced from a well in Mecca that is considered […]