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Vitamin D

6 Health Benefits of Vitamin D For Kidney

Vitamin D is a type of nutrient that has a role in maintaining overall body health, including kidney health. The role of vitamin D is crucial to kidney function while maintaining the balance of minerals in the body. In order not to adversely affect kidney health, it is recommended to consume vitamin D within reasonable […]

Categories
Vitamin D

5 Health Benefits of High Doses of Vitamin D

Vitamin D is one of the essential nutrients that the human body needs to maintain healthy bones and various other biological functions. The main source of vitamin D comes from sun exposure, food and supplements. Taking high doses of vitamin D provides a number of significant health benefits. However, please consult a healthcare professional to […]