Are you one of those people who have trouble with blood pressure? According to the latest medical research that has been done, consuming beets can lower a person’s blood pressure. this is good news for you. Because you do not need to consume chemical drugs that will be harmful to your health in the future. […]
Tag: fruits
For healthy living, one of the parameter used is weight scale. There are a lot of people who are willing to do anything, extreme diet included, just to reach the ideal weight goal. It is true that healthy weight will lead to positive impact and there is no place for obesity in healthy lifestyle. Unfortunately, […]
The fruit is an original Indonesian fruit that has long been used as ingredients to make delicious dishes such as rawon. The shape of this Health Benefits of Keluak Fruit is oval, the inside is black and has a stinging smell. The Europeans call it false durian because its stinging smell is like a durian […]
Beets is the root of the bitter vegetable plant grown in North America. The beets are getting popular because of its many benefits for health. One way to consume beets is with Benefits of Adding Beets to Smoothies. By adding beets to your smoothies, will not reduce the properties of the beets themselves. The thing […]
Is there anyone here who doesn’t like mangos? I think most of you guys and girls love mangos. Its fresh and delicious taste of this exotic fruit makes it a great addition to your meal. You can eat it fresh or add it to your dessert or juice. Besides, it has lots of pretty amazing benefits for […]
Did you know about the benefits of kiwi for bodybuilding? Kiwi also knew as Chinese gooseberry is a vine fruit, having a hairy brown skin and dark green or yellow flesh with fine black seeds. It is not only a healthy fruit with dense nutrition value but also has proven capabilities in bodybuilding. There are […]
Beets or beetroots is a very well known plant that’s been widely used even since pre-historic era. It was famous for its many benefits for medical purpose. The part of the beet plant that’s widely used is its roots, hence it’s named as beetroots. Beets has a very distinct color. It’s a deep red wih […]
Have you ever considered eating guava for skin? Guava is a tropical fruit that tastes like a cross between a strawberry and a pear. In addition to its amazing taste, it has vitamin C, Lycopene, vitamin K and antioxidants that are beneficial to the skin. Besides its unique flavor and sweet taste, it has been […]
Speaking of fruit, there is a unique fruit that you should know. What is that? Yes, pluot. Pluots are hybrid fruits of plums and apricots. This fruit has a sweet taste like plums, but its texture is more similar to the benefits of apricot. The nutrients you can find in this fruit are: The pluot […]
Undoubtedly, fruits have many nutrients and benefits for the human body. However, did you know that fruits are not only consumed by humans only? Animals consume fruit also. Ever heard of beet? This fruit is suitable for your animals, especially dogs. Beets have nutrients such as: Folic acid 34% Potassium 14.8% Fiber 13.6% Vitamin C […]