Pawpaw is one of the fruiting plants that originate in southern Mexico, and also comes from southern America. However, now you can find it in almost all tropical regions, including Indonesia. Pawpaw is sometimes also called papaya. What are the nutritional contents of pawpaw? The nutritional content of pawpaw in 100 grams : 7 g […]
Tag: fruits
Eat variations of plants, grains, and proteins are important, as well as those variations of colors. The colors in fruits and vegetables might lead you to positive benefits due to vitamins, minerals, nutrients, and antioxidants. Moreover, green is a color that we found commonly in fruits and vegetables. Green color or pigment in the fruits […]
Pregnant women are encouraged to consume fruits and vegetables. This is because fruits and vegetables contain many of the nutrients needed during pregnancy. One of the recommended fruits is the health benefits of watermelon in early pregnancy. In addition to the cheap price, it tastes sweet and easy to get, watermelon contains several nutrients, namely: […]
Everyone must know pineapple fruit. Fruit that has a special taste is much favored by the community. Pineapple is often associated with various kinds of myths. One of them is, have you ever heard that pregnant women should not consume pineapple because it can cause miscarriage? In fact, it is not entirely true. In fact, […]
Beet or beetroot is a fruit that belongs to Chenopodiaceous family. It has been used as an ingredient that you can put in salads, soups, and pickles and also acts as a natural coloring agent. Although it available over the year, but it still considered as seasonal fruit until now. Except for an actual food […]
Who don’t now black nightshade? In some society, this fruit is a common fruit moreover for fresh vegetables lover. Commonly, black nightshade is eaten as a complementary food. The shape of black nightshade is rounded, small, and green. If you didn’t used to it, it will taste a little bitter. Black nightshade will be red […]
Passion fruit has many color and the most famous of passion fruit is yellow passion fruit. Red passion fruit is one kind of passion fruit which its pulp is dark red or maroon and its taste is rather sour. Red passion fruit can adaptation and live at low highland with tropical climate. Red passion fruit […]
Are you fans of fruits? If yes, you must know pomegranate. Pomegranate (punica granatum) is a fruit which come from Iran. Now, it is many cultivated in Mediterranean, china and southeast Asia. Its high is 5-8 meters. It is usually planted in soft soil that has less water content. Based on myth, ancient egyptian had […]
Argan fruit is come from Argan tree. It is the eldest tree in the world. Argan tree has latin name Arganua Spinoa. This tree has very important role for a balanced ecosystem. Argan tree has just growth in southwest Morocco between Essaouira and Agadir. This old tree is very famous with its strength to survive […]
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26 Unknown Health Benefits of Wax Gourd
Wax Gourd is similar to papaya, if you looked it from outside. Papaya has many health benefits for our health, so does wax gourd. Before we know more about health benefits of wax gourd, we have to know what wax gourd is. Wax Gourd or we know with Kundur, is a fruit with Latin name […]