Berried fruit known for their advantage to the health, including the health benefits of dried golden berries. Such as another dried fruit, it is contain numerous vitamin and minerals that needed to maintain the body health and system. Therefore, no wonder if people loves to consume various berries, including eating golden berries. As one of […]
Tag: fruits
Marula fruit comes from medium sized tree that belongs to Brachystegia genus. The tree is usually found in Miombo Woodlands in different regions of Africa, while its fruit is being used for “Amarula Cream Liqueur” and several alcoholic beverages. The fruit has different color, as they are in raw and ripen. The raw fruit is […]
There must be a lot of people who don’t fully understand yet that there are a lot of benefits from consuming orange routinely every day. This is understandable since people must have focused a lot in just consuming fruits without having the need to know the benefits from them. This is what exactly happens in […]
Some people are familiar with the health benefits of boiled apple mainly for diet menu. Therefore, no wonder if it is common to consume by most people. Specially if they are in the treatment to reduce the weight. However, there are many other benefits than only for maintain the weight. Since apple is one of […]
Everyone loves banana and encourage to get the health benefits of baby banana. Therefore, this is one of the fruit that consume by almost every people in the world. Including baby banana that easy to get everywhere. Not only have attractive color, it also have a good shape. Making every one loves to have it […]
Orange is one of the fruits that we are certainly very familiar with. Besides the cheap price, orange can also be easily encountered by us on traditional markets to even supermarkets. Orange has a lot of types or varieties, such as tangerine, sunkist, pomelo, mandarin, blood, clementine, and a lot of other types of this […]
The health benefits of eating 5 potions of fruit and veg have been floored as a campaign by World Health Organization called as 5 A Day. The campaign established in the early of 2018 encourages people to eat at least five portions of fruit and vegetables or nearly 400 grams every day. The campaign was […]
This fruit is one of the typical fruits of Kalimantan are widely known by people. usually, people call it the “Kalimantan Mango”. Health benefits of Mangifera casturi are often found in the forests of Borneo. However, this fruit is extinct because of many illegal logging there. This fruit became one of the favorites of the […]
Consuming juice (Read: Different Types of Fruit Juice and Their Benefits) always considered as one of the healthy habit. But what about consuming juices only, everyday for 30 days straight. Will it bring healthy values to your body? Even though the 30 days juice fast is now a very popular diet due to it’s dramatic […]
Apple is one of the fruits that is very popular and consumed a lot by the people. When talking about apple, there are a vast variety of apple in Indonesia and one of the famous ones is the Malang apple. Besides eating it raw, this type of apple has also been produced into many products […]