10 Top Health Benefits of Australian Native Foods

If you are a food lover, you can try the health benefits of Australian native foods. Australian specialties offer a delicious flavor and an attractive appearance. Based on research, Australian native foods contain several nutrients as follows: Health benefits of Vitamin E Antioxidants in health benefits of almond tea Folic acid Benefits of Magnesium Zinc […]

15 Super Health Benefits of Eating Salad Every Day for a Month

Salad is a dish that is made of small bits of ready-to-eat food, primarily vegetables. Salad is a common dish opted by those who seek a healthier lifestyle but at the same time they want some sort of simplicity. It is also a versatile dish, which means it can be eaten at various segments of […]

11 Impressing Health Benefits of Salted Eggs #Indonesian Food

Salted egg also known as a century egg, people splits cleanly into ‘enjoy it’ or ‘umm, no thanks’. Some of you might be love its lingering-salty sensation, or really do hate it for reasons. Salted egg is the product of preserving egg made by curing duck or chicken eggs in brine solution (mostly duck eggs […]

11 Health Benefits of Thailand Spicy Foods

Thai spicy foods are almost known for their ingredients of fresh herbs, such as turmeric, galangal, coriander, lemongrass, including fresh chilies, or you can also read thailand herbs spices. One of the most popular Thai spicy foods is Tom Yam soup, where it is under study by researchers for its health benefits, or you can […]

10 Health Benefits of Taking Foods From Home

American society has a staple trend named social eating. The people do not eat home-made cooking but together eat at restaurants, café and other, including by ordering take out or to-go. Nowadays, the activity is becoming a habit to socialize with others not only in America, but also in the most of countries in the […]

18 Unknown Health Benefits of Argan #1 Recommended

Argan fruit is come from Argan tree. It is the eldest tree in the world. Argan tree has latin name Arganua Spinoa. This tree has very important role for a balanced ecosystem. Argan tree has just growth in southwest Morocco between Essaouira and Agadir. This old tree is very famous with its strength to survive […]

26 Unknown Health Benefits of Wax Gourd

Wax Gourd is similar to papaya, if you looked it from outside. Papaya has many health benefits for our health, so does wax gourd. Before we know more about health benefits of wax gourd, we have to know what wax gourd is. Wax Gourd or we know with Kundur, is a fruit with Latin name […]

10 Incredible Health Benefits of Babaco That No One Knows

For people in Indonesia, a half of us don’t know about this fruit. We can’t find babaco because it is only grow on highlands. It is meant that babaco only grow on high area that has cold temperature or mountains. Babaco doesn’t have little health benefits for us, but there are many health benefits of […]

3 Unknown Health Benefits of Monkey Meat

In Indonesia, Monkey is a kind of animal that is protected by government. We are avoid to hunt this species and eat it. But, in some region in Indonesia like Sulawesi, Lampung, Medan, West Java, even Jakarta, many monkey meat has been sold as fresh meat or foods where it is roasted or grilled. Monkey […]

13 Amazing Health Benefits of White Dragon Fruit

Who do not know about white dragon fruit? This fruit is so tasty and fresh, it mixes between sweet and sour. So it becomes one of favorite fruits for many people. But this fruit is expensive. Besides it is famous with its taste, it is famous with its health benefits for our healthiness, too. Commonly, […]