What do you think about banana for breakfast? Fast and full? Yes of course. Banana is often being a choice for those need yummy breakfast, but don’t want to be too full. Plus, we don’t need to turn on the stove or plug in the microwave. We just need to grab one ripe fruit or […]
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10 Amazing Health Benefits of Saba Banana
Saba banana is one type of banana originating from the Philippines. This banana is usually used as a delicious food. This banana in health benefits of banana chips is no different from other bananas in terms of nutrition and also its usefulness. Taking health benefits of Saba banana is highly recommended for anyone. Because this […]
People are starting to realize how important healthy living lifestyle is. That is why they are starting to eat more vegetables and fruits but they forget to enjoy and savor them. It is different when you eat something because you should eat them with when you eat something because you want them. Most parents are […]
You must know bananas, fruits that are easy to find in the market or fruit shops roadside. This fruit is very beneficial to our health. This fruit helps the body store its calcium, nitrogen and phosphorus reserves, which are all useful for tissue repair and regeneration. Benefits of banana soap are also rich in essential […]
We all know that vegetables are a must-eat food to eat if you want to live healthily. Among the various kinds of vegetables are known, there is one of the vegetables that with the cheap price has many benefits as many other vegetables have. That is a banana flower that is often served as a […]
Banana is one of the fruits for pregnant women that are good for diet and snack. National Institutes of Health gives recommendations to pregnant women to consume 3-4 servings of bananas every day. Because the nutrients contained therein are needed by the mother and fetus. What are the nutritional contents of bananas? The list below […]
What is your favorite juice recipes? Is it carrots with orange juice? Or lemon with apple juice? Then, you may be surprised to know that onion and banana juice is the good option to go. Indeed, that may sound not tasty, but you need to see for its nutritional value. Yes, it has the best […]
Many people familiar with banana, but how about red banana? Maybe some of you have heard about it. But if you don’t know if there is a red banana, then it can guarantee that you might not be alone. Not many people realize the health benefits of red banana. Therefore, it is not as famous […]
Fruit with bright colors can be more interesting to consume, particularly the yellow color. Since the color represents happiness and joy. Apart from that, there are also some health benefits of eating yellow fruits. Therefore, people love to consume any fruit with this color. There are several fruits that can be categorized as yellow fruits. […]
Smoothie has been one of the people’s favorites. At this point, people like to consume it as it can be the good and healthy diet food. Indeed, a smoothie is the great food you can consume daily. Moreover, a smoothie can be made of various fruits and vegetables. What is even greater, smoothie has the […]