Banana is one of the most famous fruits in the world. With a slightly longer shape and yellow color, many people already know Banana for Skin and Hair Benefits. Not only the fruit, recently many people also know about the benefits of the banana peel for health. There are so many benefits of banana and […]
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When there are a lot of people out there are striving to find solution for weight loss some lucky people are also struggling to find solution for weight gain. Why are they lucky people? Well, at least most people will think that they’re so lucky because no matter how much calories they consume, they are […]
Bananas turned out to have very many benefits and this also applies to banana leaves, the leaf that we know is mainly used as wrapping for food that was sold. But they turned out to have another benefit. The benefits of this banana leaves include as food wrapping, accessories and also as a drug. In […]
Banana is one of tropical fruits liked by many people in the world. The fruit contains many health benefits, along with high energy content which is often added in athlete’s diet. But not many people know that the banana leaves also have many health benefits. Banana leaves (dried one and fresh one) can be used […]
Diabetes patients should concern about the amount intake of carbohydrate as well as the kind of it. The insulin hormone divides carbohydrate and change it into glucose that gives you energy to work. Diabetes patients have problem with their insulin. Besides, their glucose level in their body is higher. Almost all of fruits are rich of […]
Can we call banana the queen of fruits? High in carbohydrates, mineral, and vitamins, it is renowned among athletes to boost energy before and after exercise. Banana is even renowned in people who are getting weight loss program. It has many benefits from the healthy one until the beauty one. Not only its fruit, even […]
Potassium is one of most important minerals your body should take daily. This has a very great role in improving your health and this is why experiencing in low of potassium can lead to many types of illnesses such as stroke and high blood pressure. So you should make sure that your daily meals include the […]