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Healthy Activities

Health Benefits of Storytelling for Mental Health #Stress Reliever

Storytelling refers to an activity of which the story being told by one person to another. Many people perceive that somehow storytelling is related to a moment when parents telling story to kids in their bedtime before finally leads them to a good night’s sleep. However, it is not actually limited to deliver tales to […]

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Healthy Activities

Health Benefits of Eating Together – A Key for Happiness!

Having the quality time with your families, friends, and colleagues is something that should be treasured. The moment you create at this time will be very valuable. At this time, you can share the experience, tell the story, or even just to have a little chit-chat. Consequently, here we will talk about the healthy activity […]

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Healthy Activities

Health Benefits of Russian Baths – Favorite and Healthy Activities for You!

Talking about healthy activities may result in many ways. Healthy activities are healthy ways in life such as running, doing exercise, or eating healthy foods. In this article, we will talk about Russian baths which are famous and has great benefits for the body. It is known that people love to do Russian baths due […]

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Healthy Activities

Health Benefits of Hanging Out with Friends – A Key for Happiness!

The secret to being always healthy is by maintaining a healthy lifestyle. In this case, you can eat healthy foods and do a regular exercise for a healthy lifestyle. However, it is not just about that. Being happy is something that should be taken into account. Then, in this article, we will talk about the […]

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Healthy Activities

12 Benefits of Boxing for Females Body and Health Management

One of the exercise that challenging and bring advantage is through benefits of boxing foe females body and health. It is a kind of activity which can strength the muscle, body and endurance. Therefore, female boxing is start to popular around the world and available in many of gym studio. Female boxing is not like […]

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Healthy Activities

10 Super Health Benefits of Indian Classical Dance

Dancing is a fun activity. You can move to the rhythm of the song and create fascinating movements. Not only can make the mind fresh. But dancing is also good for health. One of the dances you should learn if you have a hobby of dancing is the health benefits of Indian classical dance. Indian […]

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Healthy Activities

10 Amazing Benefits of Learning Indian Classical Music

Classical music is the best way to make your body and mind more relaxed. One of the suggested music is the benefits of learning Indian classical music. The core of classical music such as Indian classical music is emotion as well as aesthetics. Indian classical music is a blend of two music, namely Indian folk […]

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Healthy Activities

10 Super Health Benefits of Watching Cat Videos for Psychology

Who does not get upset when you see a cat in action? The fur, the shape of his face, the way he walks, almost every part of his body and his behavior makes everyone want to embrace him immediately. Recently also viral about the benefits of health benefits of watching cat videos. Based on a […]

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Healthy Activities

12 Household Chores and Their Health Benefits

Some people may not enjoy doing household chores, because they probably think that the chores have no health benefits. Actually, household chores bring health benefits such as increase happiness, reduce the risk of stress, including help the body to prevent diseases. In addition, the household chores are including clean yard, wash dishes, clean bathroom, get […]

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Healthy Activities

7 Health Benefits of Drinking Through A Straw

Drinking through a straw acts as a representative of the oldest eating utensils ever made. It is popular as the industrial revolution of 1800s introduce of rye grass straw. Furthermore, the popularity increases by the industrial production of paper straws. Straw has the ability to transfer beverages from its container to the user’s mouth by […]