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Herbal Spices

15 Health benefits of Drinking Cinnamon Water You Might Not Know

Cinnamon is a kind of spice that not only used in baking process but also quiet useful in medical and beauty treatment. The name Cinnamon comes from a species of trees. Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast cereals, snack […]

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Herbal Spices

15 Proven Health Benefits of Indian Long Pepper

For many centuries, Indian people using long pepper as one of the spice in their cooking. Therefore, many people called it Indian long pepper. Based on ancient Indian medicine Ayurveda, there are some health benefits of Indian long pepper. Like most of the pepper, it is rich with vitamin C and capsaicin. Due to its […]

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Herbal Spices

10 Health Benefits of Eating Raw Bell Pepper (#Best Diet)

To live healthily, we must take a good care of our bodies. How do we achieve a healthy body? By maintaining our weight, so we won’t either be over weighted or under weighted. According to WHO, there are over 600 million people in the world who are obese. In which, 39 percent of adults are […]

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Herbal Spices

25 Health Benefits of Green Chili Peppers – Nutrition Facts

Do you like spicy taste? Have you ever eat something with green chili peppers? Something like noodle maybe, or something like fried foods that in Indonesia it called “gorengan”, its very suitable if paired with chili, especially green chili peppers. Have you ever imagine green chili peppers from a small form contained various substances, minerals, […]

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Herbal Spices

15 Proven Health Benefits of Eating Habanero Pepper

Habanero is a common kind of chili pepper. Habanero naming after the Cuban city of La Habana. They have some colors variant, but the most common are orange and red. Habanero originally comes from Amazon. It is known as one of the hottest chili in the world. Therefore, many people use this pepper as the […]

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Herbal Spices

17 Health Benefits of Yellow Bell Pepper (No.11 is Incredible)

Living a balanced life is a must for everyone. We can achieve a balanced life by consuming healthy vegetables, one of them is Yellow Bell Pepper. It’s a vegetable that we can find everywhere in our foods. From Pizza, barbeque, to salad, we will find Bell Pepper in the serving. Bell Pepper has a latin […]

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Herbal Spices

25 Proven Health Benefits of Purple Bell Peppers

Those who like spicy food must been know about paprika. Paprika is a plant that the taste of the fruit is sweet and a little bit spicy. Bell pepper have several color. That is red, green, yellow, and purple. But, for the green and purple bell pepper, the taste is a little bit bitter from […]

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Herbal Herbal Spices

14 Health Benefits of Turmeric and Curcumin (No. 6 is Great!)

Turmeric and curcumin are the things that can’t be separated. Turmeric itself as known as Curcuma longa can be extracted into curcumin and is used for medical purposes. Also, the root of turmeric has been used as the dried and powdered form as well as being used for food flavorings and medicine. Indeed, the use […]

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Herbal Spices

20 Scientific Health Benefits of Eating Yellow Mustard

Yellow mustard originally comes from India even though it is more popular as American yellow mustard. According to biological, It belongs to the Brassica family. Nowadays, it becomes popular among people because of the unique, strong and spicy flavor that is addicted for some people. In addition, it also has some health benefits for the […]

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Herbal Spices

26 Health Benefits of Fresh Dill (#1 Excellent Source of Vitamin A and C)

Nowadays, healthy living is not only a lifestyle but also a goal that should be achieved. Some people out there have started this kind of lifestyle in order to reach the goal while others are striving to adapt with the new healthy lifestyle which sometimes could be really hard. Well, don’t force yourself too much […]