Exciting Benefits of Turmeric for Diarrhea and How to Use It

Turmeric is a common spice, known for being in curries. The strong colour, flavour and fragrance provides some life and delight to a hot bowl of curry. In fact, it is so strong that its colour remains on the fingers after touching it, even after washing your hands. There are many ways in which turmeric […]

Evidence-Based Health Benefits of Rehmannia Root

Rehmannia root has been used in china as the traditional medicine for thousands years. Some scientific studies support the health benefits of rehmannia root to improve general health and to heal particular kind of diseases. Rehmannia itself is a flowering plants originated from china and has ben believed to be effective herbal remedy. Nutritional Information […]

Benefits of Pav Bhaji Masala – Powerful Indian Spice

Now that you know the meaning of the word “Pav” from our previous article on Benefits of Vada Pav, now let’s talk about another top Indian food, the Pav Bhaji Masala! But wait, it’s not actually a food, but it’s actually a seasoning. For what you say? Well its name literally said it, this actually […]

Lists of Herbs Beginning with B and Health Benefits

When talking about healthy lifestyle you cannot separate your need of healthy foods with herbs and spices. Herbs are normally consumed as part of medication while spices are normally consumed as part of culinary recipe to improve flavors. However, both herbs and spices are also rich of medicinal properties so sometimes it is difficult to […]

Health Benefits of Tellicherry Pepper – Nutrition Facts

One of the most important aspects of our life is health. The scientists and researchers keep trying to find new experiment and innovation in the medical field for health. Unfortunately, some people always try to find the solution for their health through those medical processes which are full of chemical contribution, whereas there are some […]

17 Proven Health Benefits of Turmeric Root Powder

Turmeric has been long known as an ancient spice especially in Asian countries. It is commonly used in curry for giving the yellowish color while improving the taste. More than just being a herb, turmeric comes with a long list of health benefits due to its nutrient. It has been proved by the numerous researches […]

15 Health Benefits of Turmeric and Cayenne Pepper – Popular Spices

How many herbs and spices you could put on a list? You could test your own knowledge toward herbs and spices but in the end you will find that each country in this world may has its own favorite herbs and spices that only they could grow. However, there are some herbs and spices that […]

17 Incredible Benefits of Onions for Babies Health

Who doesn’t know red onions nowadays? This type of onions is actually very well-known since it is used a lot for cooking, other than garlic. Just like garlic that has lots of benefits, red onions have lots of benefits as well, not just for adults, but also for the babies. Red onions also have lots […]

10 Amazing Health Benefits of Piquillo Peppers

Have you ever heard of piquillo peppers? Health benefits of piquillo peppers is a kind of chili but it tastes sweet. These plants are usually cultivated in pots and grown in Nothern Spain. The harvest period of this plant in September and December. It tasted more like a pepper than a chili. How to consume […]

12 Malaysian Herbs and Spices and Its Health Benefits

There are a lot of amazing things about Malaysia. This country has a very long history and place for some ethnicities like Malay, India, Arab and Chinese. As one of the English speaking nation in Asia, Malaysia is very fond of tourists. So, it is not a surprise if Malaysia is one of the countries […]