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Fruits

9 Health Benefits of Eating Seedless Grapes

Grapes are the main ingredients for making wine. However, they are also a quick and delicious snack you can enjoy during your free time both at home or on the go. There are various colors of grapes, including green, red, black, yellow and even pink. They are also available in multiple forms too, from raisins, […]

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Fruits

12 Health Benefits of Red and Black Grapes

Red and black grapes are among the most favorite fruits due to its sweet taste and a lot of health benefits. Unfortunately, while in some countries grapes are common commodity in several countries, red and black grapes considered as rare and expensive commodity especially around countries with tropical climate because the grape vine prefer to […]

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Fruits

20 Health Benefits of Black Grapes Fruit That You Never Know

One of many fruits that contain lots of fiber and high level of antioxidants is grapes. There are many kinds of grapes; such as, red grape, green grape and also black grape. Between these kinds of grapes, black grape is quite popular and easy to find at the market in Indonesia because black grape contains […]

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Fruits

14 Marvelous Benefits of Grapes during Pregnancy

Grapes are useful for pregnancy, both for the mother to-be and the fetus because they contain vitamins which are beneficial for pregnancy. The vitamins and other important substances in grapes are: Vitamin A, C, and B1 Beta Carotene Phosphorus Calcium Iron Magnesium Folic Acid Omega 3 and DHA Fibers However, pregnant women will get the […]