The milk thistle tea is made with powdered seeds from the milk thistle plant, which has the scientific name of Silybum Marianum. The name “milk thistle” comes from the milky substance that comes out when it destroys the flowers of this plant, the plant comes from the Mediterranean region, so it is strong enough and can survive in temperate climates, therefore there are many of these plants all over the world. Because of that, we can easily find milk thistle tea and it becomes popular for health. Thus, here are the health benefits of milk thistle tea.
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From the nutrients above, we can conclude that the milk thistle tea is very good for our body and mind. Here are some health benefits of Milk Thistle Tea we can get from consuming it :
- Liver Disinfecting
The most important health benefits of milk thistle tea is to strengthen and disinfect the liver. It is renowned as a ‘liver tonic’ of its ability to cultivate and support the heart. It is beneficial to people who are experiencing liver diseases such as cirrhosis, jaundice, hepatitis, and disorders of the gallbladder.
The active ingredient in milk thistle is Silymarin, which is directly related to repairing liver cells and helping the liver disease patients recover. Silymarin is a strong antioxidant that defends, detoxifies and treats oxidative damage to organs.
The body processes toxins through the liver. This organ absorbs the bad things that enter the body. However, repeated use of drugs, alcohol, pesticides, and even prescription drugs to the toxins can make the liver work sluggish, less effective, fatty and more damaged. The milk thistle tea can be served as an excellent treatment for cleansing and detoxify the liver and improve its effectiveness.
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Milk thistle tea has several anti-inflammatory properties and ingredients. They can ease the pain of gout, arthritis, joint disorders, stomach disorders, migraines, headaches, and many others.
- Lower Cholesterol
Milk thistle tea can lower blood pressure, cholesterol levels, and blood sugar levels that reduce tension and pressure on the cardiovascular system. It can decrease the danger of atherosclerosis, diabetes, coronary heart disease, stroke. Its extract has omega-3 and high fatty acid concentrations, which is important for defending heart health. Fatty acids with omega-3 can stabilize cholesterol levels in the body.
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- Lose Weight
People who want to lose weight should drink milk thistle tea. It can suppress appetite and stimulate metabolism, helping people withstand snacking at night and increase the passive fat burning.
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- Digestive Problems
Milk thistle tea can also help launch a healthier and more efficient digestive system. If you suffer from bloating, constipation, cramps, or constipation, milk thistle tea can relieve inflammation in the intestinal tissues, optimize the digestive system, and ensure proper nutrient absorption is occurring. It functions as a laxative and not only helps lubricate the intestines but also to flush the food from the system. It can even help remove diseases like hepatitis or cirrhosis.
- Detoxification of the Body
In addition to improving the health and liver function of milk thistle tea is very good for cleaning the body and reduce the tension in the kidney system. Milk thistle tea increases urination to help the kidneys and bladder health, and eliminate water, fat, salt and excessive toxins from the body. Milk thistle is most commonly used as a detoxifying agent because the heart has a role in dealing with toxins in the body and neutralizes them. However, a series of organic components of milk is very effective in cleansing the lymphatic system to keep the body healthy.
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Nature to regulate blood sugar-owned milk thistle tea is especially important for diabetics. It can increase the resistance to insulin, which prevents a spike and a decrease in glucose levels after eating carbs. Milk thistle tea is also good for people who are exposed to a high risk of diabetes due to help prevent the development of the disease effectively. The blend of antioxidants, fatty acids, and milk thistle extract silymarin in tea is capable of regulating insulin levels and balancing blood sugar levels in the body to the range of people suffering from diabetes or at risk of diabetes affected.
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- Chronic diseases
Milk thistle tea can resist the activity of free radicals in the body and oxidative stress. A very high content of antioxidants improves health throughout the body, inevitable from chronic diseases, and could even slow the aging process.
- Organ Repair
When liver disease or cirrhosis affects the patient, the liver is basically a difficult compromise with the body and lead to the suffering of the body. From above, we can conclude that the liver damage is a slow process. Milk thistle tea extract can help boost the healing process in the liver. It wipes out a lot of damage due to excessive drinking or other actions that damage the liver.
Although research on the health benefits of milk thistle tea on healing the cancer is still in the early stages, it seems that milk thistle extract tea has inhibitory effects on the growth of cancer cells and tumors on the skin and can also help prevent the growth of cancer in the breast, prostate, and cervical. Because of these effects, milk thistle extract can be used as an alternative option for medical treatment.
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- Antifungal Activity
Some researchers show that the fungal infections can be removed through the milk thistle tea, so it is associated with the traditional use of milk thistle tea as a remedy for fungus poisoning. Many types of mushrooms are dangerous because they are highly toxic and cause death, but milk thistle tea can be given to neutralize and prevent death.
- The pharmaceutical side effects
So many patients whose injuries required to take medication to cope with the pain. Painkiller or a strong pain reliever not only has long term effects on the body aches but also on the liver. When taken in a prolonged period of time, the patients can become addicted. Milk thistle extract of tea could protect the liver, which can be damaged by excessive use of pharmaceuticals.
- Alzheimer’s disease
A relatively new research tested on milk thistle tea shows that the uses of milk thistle tea extract can stimulate cognitive intelligence and open new neural pathways which are very effective at slowing the disease affected by dementia and Alzheimer’s disease.
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- Help prevent gallstones
As the major digestive organs, the liver helps the process the influx of nutrients and toxins into our bodies through water, food, and air. The heart and other organs such as the kidneys, gallbladder, pancreas, and intestines are working together to preserve the health of the liver. Milk thistle tea is also able to prevent gallstones.
Milk thistle tea manages the support system endocrine glands and gastrointestinal glands by assisting the production of bile and enzymes and cleanse the blood. It can help purify the metabolic waste of body and regulate the function of the gallbladder.
- Kidney Support
Benefits of cleansing milk thistle tea are also up to the bladder and kidneys to help eliminate toxins that are at the source of the disease. Milk thistle tea also helps prevent the formation of kidney stones and other kidney diseases.
- Reproductive Tonic
Milk thistle tea also serves to regulate and balance the hormonal production. This is very useful when the person is suffering from dysfunction in the reproductive system. Menopause experienced by women can cause symptoms such as hot flashes, mood swings, and night sweats. This can be caused by hormonal imbalances. Effects of estrogen hormone from milk thistle tea can make life easier for the women and sleep soundly.
Milk thistle tea has antioxidants that can help women menstrual dysfunction sufferers and reduce the effects of STDS related to hormonal problems. Milk thistle tea is also useful for men. The substance helps treat enlarged prostate, known as benign prostatic hyperplasia (BPH), or treat infertility.
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Milk thistle tea is the drink that can help allergy breathing with intravenous infusion of anti allergenic. It has some functions as an anti-histamine, seasonal allergy relievers, fever reaction and reduces the headaches due to congestion and breathing difficulties.
When the weather is cold, milk thistle tea is also good to increase perspiration and lower fevers. It can relieve breathing difficulties by drinking it. For asthmatics, milk thistle tea is useful to calm the spasmodic reaction and help pave the way so that the breathing can be smooth, easy and quiet.
- Immune System Booster
Milk thistle tea is rich in antioxidants and vitamins, so it can help boost the immune system, allowing faster recovery of various diseases. By drinking milk thistle tea will help cleanse toxins and restore energy and vitality.
- Prevent Bone Loss
Milk thistle tea has a positive effect on bone health, by helping to prevent bone loss and fracture healing. It is useful in preventing estrogen deficiencies that make the bone loss.
- Improve Skin Health
Phytochemicals contained in silymarin from milk thistle tea, effective to inhibit oxidative stress due to UV rays on the skin. Milk thistle tea is regarded as a potent chemical reaction rate inhibitor of the free radicals in the body that exceed the capacity. These substances with the help of UV can cause skin diseases such as skin cancer. Silymarin found in it can reduce skin damage from radiation in patients undergoing cancer treatment.
Cautions of Milk Thistle Tea
We can see from above that milk thistle tea has many benefits for our life. However, there are some cautions apply to the following people.
- Diabetes Patients
The blood sugar-lowering properties of milk thistle tea are very dangerous for diabetic patients who already use blood sugar lowering drugs. Treatment with both can cause blood sugar to drop to dangerous levels.
- Pregnant Women
Drinking milk thistle tea during pregnancy and excessive breastfeeding can lead to miscarriage. In addition, it can also lead to decreased efficacy of breast milk.
We should not give milk thistle tea to children because there is no evidence that it is completely safe. We can only give herbal medicine to children under medical supervision.
- Drug Interactions
Milk thistle tea has many active ingredients that can interact with various drugs ranging from diabetes, hypertension, and liver disease.
Well, there are many health benefits of milk thistle tea for you. It has many natural sources which are good for body yet also check out the cautions before you take it.