Eggplant, or in France usually called as aubergine is a vegetable with unique taste and texture. It belongs to the Solanaceae family, also known as nightshades, which is as same as tomato, bell pepper and potato or you can read in health benefits potatoes, tomato health benefits and health benefits of eating raw bell pepper. […]
Category: Weight Loss
For healthy living, one of the parameter used is weight scale. There are a lot of people who are willing to do anything, extreme diet included, just to reach the ideal weight goal. It is true that healthy weight will lead to positive impact and there is no place for obesity in healthy lifestyle. Unfortunately, […]
To help you manage the body weight, then there are few ways to do that. For example, you can do regular exercise and apply the healthy lifestyle. Then, if you want to have a healthy diet, then it is best to choose the fruits and vegetables for the option. In this case, we will talk […]
Were you aware that rice consumption can result in weight loss? Rice is a staple food for most people. It is an easy meal to prepare, therefore making it a simple meal solution. It’s human that we may never appreciate enough the goodness of whole grains. Brown rice has high-quality nutrition and other inherent health […]
People do the diet to manage their body weight such as controlling the food consumption and applying the healthy lifestyle. In this case, the consumption of healthy foods will boost the energy needed by the body. This will be very good to promote the healthy diet. However, there are other ways to help you lose […]
Juniper berry may look exactly like blueberry in shape, color, and size. However, it is not actually a real berry. Instead of fruit, it is actually the seed of the juniper tree. A kind of conifer plants mostly find in Europe. Juniper berry essential oil comes from fresh or dried berries. In some countries like […]
Are you familiar with wasabi, mustard, cabbage, or broccoli? If so, it might be surprised you that horseradish (Armoracia rusticana) is has a close relation to them. Horseradish is a member of Brassicaceae family. This root vegetable originates from the southern Europe and western Asia which mostly used as a spice in the west and […]
It is true that coffee might be n essential part of our lifestyle and also there many Health Benefits of Black Coffee Without Sugar. It is known worldwide that coffee is the second most consumes drinking after fresh water. People make cup of hot coffee with creamer right after wake up, grab iced latte to […]
Ginger or plant with the Latin name Zingiber officinale known as a plant that can be used as a spice that also has health benefits. Ginger has a finger-shaped rhizome and bulging in the segment. As a function as spice, ginger is known as one of the spices that can seasoning the food, and can […]
Ever thinking of losing weight lately? if so, pineapple might prove to be some help. Maybe it’s the summer that draws near or some important events that comes up, which prompt you to trim down. Anyway, one of the answers for your weight loss questions might be answered by this tropical fruit. Rich in vitamins […]