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Disease & Disorder Food

Health Benefits of Skinless Turkey Breast #1 Tasty and Healthy

Turkey is an alternative option to chicken for those who are bored with the taste, but still want to reap the rich protein benefits. Turkey breast is one of the best parts of turkey to consume especially if you eat without the skin. This part is low in fat allowing you to eat a lot […]

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Food

Health Benefits of Turkey Sandwich for Your Daily Meal

If you are bored of the classic chicken sandwich served in every of your lunch, why don’t you try to switch it with turkey? Worrying about the protein? Turkey has a lot of protein content, around 32 grams in every 4 ounces. More amazingly, turkey is low in cholesterol and fat, making it a healthier […]