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Omega 3

17 Health Benefits Of Omega 3 Fish Oil Base on Research

Health Benefits Of Omega 3 Fish Oil Base on Research already known around the world. Omega 3 is a type of fatty acid contained in fish oil, which provides numerous benefits for health for years. There have been many researches proving the health benefits of omega 3 and this is why people are so interested […]

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Potassium

11 Incredible Benefits of Potassium For Health ( No.4 Super Powerful)

Potassium is one of most important minerals your body should take daily. This has a very great role in improving your health and this is why experiencing in low of potassium can lead to many types of illnesses such as stroke and high blood pressure. So you should make sure that your daily meals include the […]

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Weight Loss

77 Proven Benefits of Garlic for Weight Loss and Consumption Tips

Garlic’s benefits for health have been known for ages. You might already know that garlic is excellent in boosting metabolism and reducing blood pressure. However, have you known that garlic is also great for reducing your weight? If you are a garlic lover that can’t leave this spice in your dishes, this can be amazing […]

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Healthy Guide

9 Ways to Prevent Mosquito Bites Naturally (No.6 Ready at Every House)

No one likes to be bitten by mosquitos. More than just the redness and itchiness coming from the bites, it is your blood they take that is the most annoying. Not only taking your blood, they can also cause some mosquito-borne illnesses. Say, would you feed them with your blood, let them producing more eggs […]