Wild plants are not always dangerous because some of them are truly healthy and beneficial for the health, like the cute and beautiful ground cherry. Although this is called ground cherry, this plant has no relation with cherry, but with tomato instead. Has a sweet, yet tart taste, ground cherry is unique since the fruit […]
Author: Hanna MED
Are you ready to go nuts? If you aren’t, let’s start it out. Going nuts, especially cashews, will not gain you weight as long as you consume it in the right portion and cook it in the right way. Cashews are naturally unique because they are called nuts when they are actually the seeds from […]
Although this plant is quite controversial, many people believe that this traditional plant is beneficial for the health. Originated from China, this plant now can be found in Europe, North America and some other Asian countries too. Wild ginger is much different from the culinary ginger people usually add to flavor their foods because the […]
Had been long used by the Egyptians, chamomile tea is more than just giving a soothing treatment, but it really provides several amazing benefits for health. If you already become a chamomile-tea-enthusiast, you would be very happy to know what incredible things this tea can do for your health. They might be as great as […]
Craving for something sweet before going to bed? Try a cup of hot chocolate! Many of you might be worried about gaining weights, but aside from that, hot chocolate does provide benefits for your health when it consumed before going to bed. If you have learned about the health benefits of herbal chamomile tea, you […]
Morning is a rushing hour. People tend to have no time for even sitting and enjoying a cup of coffee comfortably with so many things they have to prepare before heading out to work or somewhere. The solution for this problem is simple: wake up early and move your body. When the sun is still […]
What is matcha? Matcha is the powdered version of green tea leaves. Thus, consuming matcha will provide all the essential nutrition you can’t fully reap from green tea. When you are drinking green tea, you usually throw away the steeped tea leaves, resulting with just the soaked water from the leaves. Then if you drink matcha, there is […]
There is no proven research that claims certain or specific preventions for Alzheimer and dementia, but some things related with your lifestyle can be put into account. The health of your brain must be maintained with a healthy lifestyle that keeps its function. As you are getting older and your lifestyle changes, some problems in […]
A perfect combination of fruits and vegetables that will provide your body its required nutrient is apple and cucumber. Blending them together to make fresh and healthy juice can be an amazing idea to keep your body supplied with nutrients in a delicious way. So, why do you need to do that? Because there is […]
Artichoke is a kind of vegetable people shouldn’t leave out from their daily meals due to its amazing benefits. Both the buds and the heart of artichoke are edible making it very versatile to be put in a variety of recipes. Although people have known the benefits of artichokes which have become the reason of […]