Yoga initially well known as part of religious practice but right now in modern world, yoga is already becoming the part of healthy lifestyle. There are a lot of people are practicing yoga in order to find the balance in their life and due to the amazing health benefits of yoga. While others are prefer […]
Author: Eka Arifin
There are a lot of crazy speculation out there about the high protein content of cat food may be able to fulfil the daily intake protein of human. It is true that protein is essential for human metabolism and some people out there are finding it difficult to make sure the daily intake is fulfilled. […]
During pregnancy consuming healthy foods with high nutrients is highly recommended. It is because during pregnancy is not only the mothers who need all the nutrients but also the baby growing inside the womb. The deficiencies of some essential compounds could be really fatal like baby born with birth defect or even premature birth. Fish […]
There are so many options of herbs with amazing medicinal properties you could use as home remedy. Among the list of herbs you should have at home is pineapple weed. Originated from Northeast Asia, this flowering plant has been used to treat stomach upset and fever. What Is Pineapple Weed? For those who are not […]
Mushrooms are one of the magic you could find on Earth. Some of them are so beneficial for human health while others could be super toxic. That is why you should be careful when it comes to mushrooms but lion’s mane mushrooms are not only unique in appearance but also full of potential from fighting […]
Yoga is already becoming lifestyle and a health trend due to its amazing benefits for human health. There are a lot of types of yoga but whatever the type is there are some basic poses or movements in yoga that you will find in each type of yoga and one of them is lion pose. […]
Dates are fruit which have a lot of health benefits. There are a lot of products made of dates and even then there are more food made with dates as the main or additional ingredients. One of the highly recommended products made of dates you should have at home is Lion Dates syrup. Some people […]
Speaking of herbs and spices you must be surprised how long the list will be. Kalonji seeds are among spice that is well known in Asia from India up to Middle East. In Islam, kalonji seeds are well known as black seeds which have been mentioned several times in the Quran as the cure of […]
Pregnancy could be a lifetime experience for a mother because it is a special gift given directly by the God. Unfortunately, there are a lot of mother forget to appreciate such gift by not consuming healthy foods beneficial not only for the mother but also for the baby. Traditionally, people from Asia love to eat […]
Who doesn’t love smoothies? Unfortunately, people are not creative enough to create a super tasty and healthy smoothie. Sometimes, they are only depending on common fruits or vegetables without knowing that there are a lot of options of ingredients you could add to your smoothies. Benefits of hemp seeds in smoothies are one of the […]