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Snack

12 Health Benefits of Arabic Gum (No.4 Shocking)

Mostly people are uncommonly know about Arabic gum. What is actually arabic gum? Arabic gum is a dried edible gummy exudates from which derived from the stems and branches of Acacia species plant such as Acacia senegal , Acacia laeta and Acacia seyal . Those three plant species grow abundantly in Central Sudan, Central Africa […]

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Fruits

26 Health Benefits of Atis Fruit (No.21 Surprising You)

Atis fruit or known as sugar-apple, swetsop or custard apple is a tropical fruit which native to America and West Indies. Atis is the name of Annona squamosa fruit derived from Philippines word. It is a tall woody shrub plant which can reach 5-6 meters in height and has irregularly spreading branches. Atis fruit has […]

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Leaves

22 Health Benefits of Basil Leaves (No.1 Super)

Basil is one of herbal plant which the leaves is commonly use in culinary purpose. Basil or Ocimum basilicum is member of Lamiaceae or mint family. The name basil is refer to a greek word basilikohn which means royal, which reflect the ancient culture of Greek people which consider this herb as noble and sacred […]

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Leaves

22 Health Benefits of Guava Leaves (No.1 Doctor Uses)

Guava is known well as tropical fruit which rich in nutrients throughout the world. People loves to eat it as it has sweet and juicy flavor. Not only consumed as food, guaya also being used in medicinal purpose. The fruit, leaf and other parts of guava has been proved may give benefits to human health. […]

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Therapy

15 Health Benefits of Urine Therapy (No.8 Shocking)

In this modern era people have tried many ways to solve disease problem and find new cure that is more effective than the conventional medication. Some medication ways is maybe seems weird for certain people but some others believed that those ways are effective to be done. One of unique healing method that human ever […]

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Diabetes

11 Benefits of Ginger for Diabetes (Is Good or Not ? )

Ginger is a herbal plant which has thick tuberous rhizome and has lots of benefits for human body including the effect to certain disease such as diabetes. Diabetes is one of disease which has been spread world wide and become an epidemic nowadays. People tend to suffer diabetes, most of them are type 2, because […]

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Fruits Healthy Habits

15 Health Benefits of Eating Cantaloupe for Breakfast

Cantaloupe is a famous crop and also known as melon or muskmelon in United States. Cantaloupe is a member of guord ( Cucurbitacea ) family, same with other melon types such as honey dew, watermelon, cucumber and etc. This melon has orange flesh with yellow skin background and musky aroma. Cantaloupe or Cucumis melo var. […]

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Surgery

9 Advantages of Laparoscopy Over Open Surgery (#Facts)

Maybe we are not familiar with laparoscopy, and even some people don’t know the meaning of such term. Laparoscopy is a new way of surgery which has been practised by modern medical surgeons. The term laparoscopy is derived from Greek word “laparo” which means the flank and “skopein” the examine. Actually laparoscopy has been familiar […]

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Tea

20 Health Benefits of Licorice Tea (No.15 Incredible)

Since the dawn of human, plant has been source of medication. Even nowadays, people try to utilize the function of plants because they have many health effects. One of the plant is licorice. Licorice or also known as sweet wood is a perennial plant which has been used in traditional medication since long ago. Licorice […]

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Meats

13 Health Benefits of Not Eating Red Meat (No.3 Shocking)

Who doesn’t love to consume meat? Yes, meat is one of people’s favorite food. Red meat contain high protein and fat which make it flavorful. Fat in red meat has high palatability ( agreeable taste ) which make people loves to consume it. Red meat has been establish as important dietary source of protein and […]